Argentinean-Style Ribs
Servings Per Recipe: 6
Calories: 1760
% Daily Value *
protein:
65.3g
131 %
carbohydrates:
0g
dietary fiber:
0g
soluble fiber:
0g
insoluble fiber:
0g
sugars:
0g
monosaccharides:
0g
disaccharides:
0g
other carbs:
0g
fat:
164.3g
253 %
saturated fat:
71.5g
357 %
mono fat:
74.3g
poly fat:
6g
trans fatty acid:
0g
cholesterol:
344.7mg
115 %
water:
219g
sodium:
15404mg
642 %
omega 3 fatty acid:
2.2g
omega 6 fatty acid:
3.8g
alcohol:
0g
caffeine:
0mg
ash:
3.1g
vitamin a iu:
0IU
vitamin a re:
0RE
vitamin a carotenoid:
0RE
vitamin a retinol:
0RE
vitamin a carotene:
0mcg
vitamin b1 thiamin:
0.3mg
vitamin b2 riboflavin:
0.5mg
vitamin b3 niacin:
11.6mg
niacin equivalents:
23.8mg
119 %
vitamin b6:
1.4mg
68 %
vitamin b12:
11.6mcg
194 %
vitamin c:
0mg
vitamin e alpha equivalents:
1.1mg
vitamin e iu:
1.6IU
5 %
vitamin e mg:
1.1mg
folate:
22.7mcg
6 %
pantothenic acid:
1.1mg
11 %
calcium:
40.8mg
4 %
copper:
0.2mg
12 %
iron:
7mg
39 %
magnesium:
63.5mg
16 %
manganese:
0mg
2 %
molybdenum:
15.4mcg
21 %
phosphorus:
621.4mg
62 %
potassium:
1052.4mg
30 %
selenium:
64.4mcg
92 %
zinc:
14.3mg
96 %
40 butyric:
0g
60 caprioc:
0g
80 caprylic:
0g
100 capric:
0.6g
120 lauric:
0.4g
140 myristic:
5.4g
160 palmitic:
40.8g
180 stearic:
20.6g
161 palmitol:
8.5g
181 oleic:
62.3g
201 eicosen:
0.2g
221 erucic:
0g
182 linoleic:
3.7g
183 linolenic:
2.2g
184 stearidon:
0g
204 arachidon:
0.1g
205 epa:
0g
225 dpa:
0g
226 dha:
0g
alanine:
3.9g
arginine:
4.1g
cystine:
0.7g
glycine:
3.6g
histidine:
2.2g
isoleucine:
2.9g
leucine:
5.2g
lysine:
5.4g
methionine:
1.7g
phenylalanine:
2.5g
proline:
2.9g
serine:
2.5g
threonine:
2.9g
tryptophan:
0.7g
tyrosine:
2.2g
valine:
3.2g
pyramid fat:
0
pyramid meat:
0
exchange meat:
0
exchange fat:
0
energy:
1759.5
aspartic acid:
6g
glutamic acid:
9.8g
phytosterols:
0mg
thiamin:
0.3mg
21 %
riboflavin:
0.5mg
31 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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