Recipes Alligator Pears and Apples 4.2 (27) 21 Reviews 1 Photo This is a good salad made with avocado and apple that is unexpected but delicious. By Allrecipes Member Allrecipes Member Website The Allrecipes Community includes over 15 million home cooks around the world who contribute recipes to our ever-growing library. Beyond submitting their personal recipes for publication, members of this supportive, food-driven community actively inspire one another through the photos, reviews, and videos they share. Allrecipes' editorial guidelines Published on July 16, 2002 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 1 Prep Time: 10 mins Total Time: 10 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients 2 avocado - peeled, pitted and diced 1 large red apple - cored and diced 2 tablespoons honey ½ cup raisins, soaked in water and drained 1 tablespoon hulled sunflower seeds Directions In a medium bowl, combine the avocados, apple and raisins. Drizzle with honey, and sprinkle with sunflower seeds. I Made It Print Nutrition Facts (per serving) 294 Calories 16g Fat 41g Carbs 3g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 294 % Daily Value * Total Fat 16g 20% Saturated Fat 2g 12% Sodium 10mg 0% Total Carbohydrate 41g 15% Dietary Fiber 9g 32% Total Sugars 27g Protein 3g Vitamin C 13mg 65% Calcium 28mg 2% Iron 1mg 6% Potassium 721mg 15% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved