Maple-Garlic Marinated Pork Tenderloin

Name: Maple-Garlic Marinated Pork Tenderloin
Prep time: 5 min
Cook time: 25 min
Total time: 510 min
Ingredients: 2 tablespoons Dijon mustard; 1 teaspoon sesame oil; 3 cloves garlic, minced; fresh ground black pepper to taste; 1 cup maple syrup; 1.5 pounds pork tenderloin

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A delicious, sweet marinade using real maple syrup. Great on chicken or pork tenderloin.

Recipe by LESLEYCAN

Updated on April 2, 2019

33

Prep Time:

5 mins

Cook Time:

25 mins

Additional Time:

8 hrs

Total Time:

8 hrs 30 mins

Servings:

6

Yield:

4 to 6 servings

Jump to Nutrition Facts

Ingredients

2 tablespoons Dijon mustard
1 teaspoon sesame oil
3 cloves garlic, minced
fresh ground black pepper to taste
1 cup maple syrup
1 ½ pounds pork tenderloin

Directions

Combine mustard, sesame oil, garlic, pepper, and maple syrup. Place pork in a shallow dish and coat thoroughly with marinade. Cover, then chill in the refrigerator at least eight hours, or overnight.
Preheat grill for medium-low heat.
Remove pork from marinade, and set aside. Transfer remaining marinade to a small saucepan, and cook on the stove over medium-low heat for 5 minutes.
Brush grate with oil, and place meat on grate. Grill pork, basting with reserved marinade, for approximately 15 to 25 minutes, or until interior is no longer pink. Avoid using high temperatures as marinade will burn.

Nutrition Facts (per serving)

288	Calories
5g	Fat
37g	Carbs
24g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 288
% Daily Value *
Total Fat 5g	6%
Saturated Fat 2g	8%
Cholesterol 74mg	25%
Sodium 189mg	8%
Total Carbohydrate 37g	13%
Total Sugars 31g
Protein 24g
Vitamin C 1mg	3%
Calcium 45mg	3%
Iron 2mg	10%
Potassium 559mg	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.