Recipes Zesty Tilapia with Mushrooms 4.3 (161) 125 Reviews 14 Photos Tilapia fish with scallions and porcini mushrooms in butter-lime juice. Goes great with white rice. Recipe by BGP Updated on August 8, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 14 14 14 14 Prep Time: 15 mins Cook Time: 10 mins Additional Time: 20 mins Total Time: 45 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients 1 ounce dried porcini mushrooms 2 tablespoons butter 2 (4 ounce) fillets tilapia, halved kosher salt to taste ground black pepper to taste 1 tablespoon lemon zest 2 limes, juiced 2 green onions, chopped Directions Place dried porcini mushrooms in a small bowl with enough warm water to cover. Soak 20 minutes, or until rehydrated, and chop. Melt 1 tablespoon butter in a medium skillet over medium heat. Place tilapia in the skillet, and season with kosher salt and pepper. Sprinkle with 1/2 the lemon zest. Pour half the lime juice over the tilapia, and continue cooking 5 minutes. Flip the tilapia, and season with kosher salt and pepper. Sprinkle with remaining lemon zest, and cover with remaining lime juice. Stir remaining butter, green onions, and porcini mushrooms into the skillet. Continue cooking 5 minutes, or until fish is easily flaked with a fork. I Made It Print Nutrition Facts (per serving) 146 Calories 7g Fat 8g Carbs 14g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 146 % Daily Value * Total Fat 7g 9% Saturated Fat 4g 20% Cholesterol 36mg 12% Sodium 322mg 14% Total Carbohydrate 8g 3% Dietary Fiber 3g 9% Total Sugars 1g Protein 14g Vitamin C 14mg 71% Calcium 41mg 3% Iron 2mg 11% Potassium 296mg 6% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved