Rating: 4 stars
80 Ratings
  • 5 star values: 39
  • 4 star values: 29
  • 3 star values: 5
  • 2 star values: 4
  • 1 star values: 3

Baked salmon and fruit salsa with a spicy kick. Serve over rice.

Recipe Summary

prep:
15 mins
cook:
40 mins
total:
55 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350 degrees F (175 degrees C).

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  • Arrange salmon steaks in a shallow baking dish, and coat with the lemon juice. Season with rosemary, salt, and pepper. Top with lemon slices. Pour water into the dish.

  • Bake for 30 to 40 minutes in the preheated oven, or until easily flaked with a fork.

  • In a medium bowl, mix pineapple, onion, garlic, jalapeno, tomato, pineapple juice, red bell pepper, and yellow bell pepper. Cover, and refrigerate while fish is baking. Top fish with salsa to serve.

Nutrition Facts

217 calories; protein 25.9g; carbohydrates 15.7g; fat 7g; cholesterol 50.4mg; sodium 198.3mg. Full Nutrition
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