Mary's Pork Chops
Servings Per Recipe: 6
Calories: 386
% Daily Value *
protein: 29.7g 59 %
carbohydrates: 40.8g 13 %
dietary fiber: 2g 8 %
sugars: 9.6g
fat: 11.1g 17 %
saturated fat: 3.3g 17 %
cholesterol: 80.4mg 27 %
vitamin a iu: 367IU 7 %
niacin equivalents: 18mg 139 %
vitamin b6: 1mg 63 %
vitamin c: 7.2mg 12 %
folate: 98.8mcg 25 %
calcium: 31.2mg 3 %
iron: 3.7mg 21 %
magnesium: 52.8mg 19 %
potassium: 799.9mg 22 %
sodium: 603.8mg 24 %
thiamin: 1.2mg 122 %
calories from fat: 99.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.