Beth's Portobello Mushroom Burgers

4.4
(32)

This is a quick, delicious and healthy way to enjoy an American classic!

3
3
3
Prep Time:
5 mins
Cook Time:
15 mins
Total Time:
20 mins
Servings:
2
Yield:
2 servings

Ingredients

  • 2 portobello mushroom caps

  • 4 slices turkey bacon

  • 3 teaspoons horseradish sauce

  • 2 leaves romaine lettuce

  • 2 slices tomato

  • 2 hamburger buns

Directions

  1. Preheat oven to 450 degrees F (230 degrees C). Line a cookie sheet with foil, and spray it with cooking spray. With a damp cloth, wipe the mushrooms making sure to get off any excess dirt. Trim the stem so the mushroom will sit even like a hamburger.

  2. Wrap 2 pieces of turkey bacon around each mushroom, tucking the ends under the stem. Place the mushrooms on the cookie sheet. Bake for 10 to 15 minutes. Remove mushrooms from cookie sheet to paper towel to drain.

  3. Spread 1 1/2 teaspoons of the horseradish sauce over each of the buns (adjust to your own taste). Place 1 piece of lettuce and 1 slice tomato onto each bun. Place one mushroom burger on each bun.

Nutrition Facts (per serving)

313 Calories
15g Fat
30g Carbs
16g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 313
% Daily Value *
Total Fat 15g 20%
Saturated Fat 4g 22%
Cholesterol 53mg 18%
Sodium 934mg 41%
Total Carbohydrate 30g 11%
Dietary Fiber 3g 12%
Total Sugars 4g
Protein 16g
Vitamin C 6mg 30%
Calcium 105mg 8%
Iron 3mg 17%
Potassium 818mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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