Chinese Green Bean Stir-Fry

4.1
(90)

Asian-style green beans with lots of flavor! This recipe is made for a large party; but can be scaled down for a family dinner. Serve cold or warm.

close up view of Chinese Green Bean Stir-Fry on a blue plate
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Prep Time:
20 mins
Cook Time:
15 mins
Total Time:
35 mins
Servings:
40
Yield:
10 pounds

Ingredients

  • 1 cup vegetable oil

  • 13 pounds fresh green beans, trimmed

  • 5 tablespoons minced garlic

  • 5 tablespoons minced fresh ginger root

  • 2 tablespoons kosher salt

  • 1 tablespoon coarsely ground black pepper

  • 2 (8 ounce) bottles black bean sauce

Directions

  1. In a large wok, heat oil over medium-high heat. Stir in green beans; cook, stirring frequently, for 1 to 2 minutes. Stir in garlic and ginger; cook, stirring frequently, for 3 to 4 minutes. Season with salt and pepper, and then stir in black bean sauce. Continue cooking until green beans are tender.

Nutrition Facts (per serving)

107 Calories
6g Fat
12g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 40
Calories 107
% Daily Value *
Total Fat 6g 8%
Saturated Fat 1g 5%
Sodium 368mg 16%
Total Carbohydrate 12g 4%
Dietary Fiber 5g 19%
Total Sugars 2g
Protein 3g
Vitamin C 25mg 123%
Calcium 60mg 5%
Iron 2mg 9%
Potassium 333mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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