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My review
Baked Whole Cauliflower
Ariela
"If you thought you didn't like cauliflower, try this! It's an awesome treat for a festive table. Beautiful presentation and something out of the ordinary."
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Ingredients
45 m servings 149 calsOriginal recipe yields 6 servings
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Directions
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Prep
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- Clean cauliflower, and trim off leaves and any brown spots. Place the whole head of cauliflower into a steamer basket, place the basket in a large pot, and add one inch of water. Cover, and bring to a boil over medium heat. Cook for about 20 minutes or until tender.
- Preheat the oven to 375 degrees F (190 degrees C). In a medium bowl, mix together the bread crumbs, Parmesan cheese, melted margarine. Season with garlic powder, salt, red pepper flakes, and oregano, and mix well. Place the head of cauliflower into a baking dish, and coat with the breadcrumb mixture.
- Bake for about 10 to 15 minutes in the preheated oven, or until golden brown.
Nutrition Facts
Per Serving: 149 calories; 8.7 g fat; 14.7 g carbohydrates; 5 g protein; 2 mg cholesterol; 380 mg sodium. Full nutrition
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Reviews
Read all reviews 343431 Ratings
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Most helpful positive review
2/1/2006
Before making this recipe I read most of the reviews. Here is what I did to infuse flavor into the cauliflower. I cut the cauliflower into bite-size pieces and simmered it in chicken broth unt...
Most helpful critical review
2/24/2011
I was a little disappointed in this. I read the prior reviews, and followed the frequent suggestion of brushing melted butter onto the cauliflower and then dredging it through the crumb mixture...
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2/1/2006
Before making this recipe I read most of the reviews. Here is what I did to infuse flavor into the cauliflower. I cut the cauliflower into bite-size pieces and simmered it in chicken broth unt...
12/1/2003
Best cauliflower ever!!! I tested this out on just the 2 of us - cooking it whole - I was skeptical on how it would be to serve. TRY IT - it is really easy and I think will definitely be a conv...
2/25/2003
I have made this recipe twice and loved it! The first time I also had a little trouble getting the bread coating to stick to the sides. That was a little disappointing cause the presentation wou...
8/22/2006
I used the suggestion of another member and cut the cauliflower into pieces and then simmered it in chicken broth until tender. I then drained it, tossed it with the mixture and baked as direct...
11/4/2006
The secret to having cauliflower with flavor is steaming/simmering it in chicken broth. Then put it in the oven with the breadcrumb mixture. Yummmmmmmy!
1/19/2003
This is the most delicious recipe I've ever tried. I took the advice of one of the reviewers, and cut the head into large pieces. I "steamed" it in the microwave. It was hard to get the mixture ...
5/12/2003
Loved this! I cut up & micro steamed the cauliflower (in a pampered chef micro steamer) which took minutes then baked it....YUM! I will next time drizzle the butter and then the bread crumbs ...
2/5/2003
Hooray...I have found a new way to prepare cauliflower. My hubby and I love veggies, and cauliflower is at the top of our list. Steaming and stir-frying were getting old, but this is my favori...
11/17/2008
This was beautiful and delicious. I chose to prepare this whole and it made a beautiful presentation (check out the photo I submitted). This is what I did to make it turn out really beautiful an...