Chicken breasts topped with avocado and a yummy cheese sauce. This dish goes well with steamed fresh vegetables.

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Ingredients

3
Original recipe yields 3 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Spray a skillet with cooking spray, and place over medium heat. Fry chicken breasts in the skillet until cooked through, about 20 minutes.

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  • While the chicken cooks, melt butter in a small skillet over medium heat, and stir in flour until smooth. Stir in green onion, and cook, stirring constantly, until the mixture starts to brown. Gradually mix in milk, and continue cooking and stirring until the sauce is thick and smooth. Remove from heat, and stir in the mustard and Camembert until melted and smooth.

  • Remove chicken to serving plates, and top with slices of avocado. Pour sauce over the chicken, and serve.

Nutrition Facts

445 calories; 27.2 g total fat; 114 mg cholesterol; 480 mg sodium. 13.2 g carbohydrates; 37.1 g protein; Full Nutrition

Reviews (37)

Read More Reviews

Most helpful positive review

Rating: 5 stars
10/28/2003
Just as advertised very easy and ritzy. As usual I made a few small changes to the recipe. Our son was home from college with a group so I had to multiply and as the number changed I changed the principle method of cooking the chicken from pan to oven. The only thing I would change is how to handle the cheese. Camembert is very similar to Brie which could be used. I wasn't sure how to handle the corn starch skin. I reasoned the corn starch would become incorporated and add to the thickening. It didn't. The next time I thought I would heat the cheese separately and add it to the green onion butter mixture don't. Next time I'll trim the cheese "skin" and have a snack while cooking. This recipe is a keeper quick easy and kinda fancy. Read More
(30)

Most helpful critical review

Rating: 3 stars
02/18/2009
I was unimpressed. It was okay but I was expecting much better. Read More
(8)
49 Ratings
  • 5 star values: 24
  • 4 star values: 13
  • 3 star values: 11
  • 2 star values: 0
  • 1 star values: 1
Rating: 5 stars
10/28/2003
Just as advertised very easy and ritzy. As usual I made a few small changes to the recipe. Our son was home from college with a group so I had to multiply and as the number changed I changed the principle method of cooking the chicken from pan to oven. The only thing I would change is how to handle the cheese. Camembert is very similar to Brie which could be used. I wasn't sure how to handle the corn starch skin. I reasoned the corn starch would become incorporated and add to the thickening. It didn't. The next time I thought I would heat the cheese separately and add it to the green onion butter mixture don't. Next time I'll trim the cheese "skin" and have a snack while cooking. This recipe is a keeper quick easy and kinda fancy. Read More
(30)
Rating: 5 stars
10/28/2003
Just as advertised very easy and ritzy. As usual I made a few small changes to the recipe. Our son was home from college with a group so I had to multiply and as the number changed I changed the principle method of cooking the chicken from pan to oven. The only thing I would change is how to handle the cheese. Camembert is very similar to Brie which could be used. I wasn't sure how to handle the corn starch skin. I reasoned the corn starch would become incorporated and add to the thickening. It didn't. The next time I thought I would heat the cheese separately and add it to the green onion butter mixture don't. Next time I'll trim the cheese "skin" and have a snack while cooking. This recipe is a keeper quick easy and kinda fancy. Read More
(30)
Rating: 5 stars
01/23/2003
What a delicious meal and so easy to make. The mustard in the sauce added that extra flavour. Read More
(21)
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Rating: 5 stars
05/14/2003
I used brie (rind removed) instead of Camembert and the sauce came out smooth rich and very tasty with a hint of spiciness from the mustard. I also used only 2 chicken breasts and used the extra sauce over steamed asparagus spears -- DELICIOUS! Read More
(19)
Rating: 5 stars
05/05/2004
This is a WINNER. Rich and creamy with a great depth of flavor from the mustard green onion and Camembert. This is a great low-carb dinner recipe too if you OMIT FLOUR and use HEAVY CREAM(it will thicken itself if you cook down) instead of milk. The "star" of this recipe is the avocado so I wouldn't skip that. Nicole Jansen this is excellent! If I wasn't doing low-carb I wouldn't of changed a thing; esp. the Camembert. Thank you for a different delicious quick and great- for-company recipe! Read More
(12)
Rating: 5 stars
07/26/2010
Very quick and easy! And so delicious. I followed someone else's suggestion and made less chicken and used the rest of the sauce over cooked asparagus...oh to die for! We will definitely make this again. Read More
(9)
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Rating: 5 stars
02/11/2008
Excellent and easy! Rather than make the sauce in a separate pan I removed the chicken breasts from the frying pan deglazed with a little wine then continued with the sauce adding more onion that called for. Delicious! Read More
(9)
Rating: 5 stars
08/30/2010
Absolute LOVED this recipe! Going to make it again tonight! I really like the tangy-ness of the mustard:-) Read More
(9)
Rating: 4 stars
05/01/2007
This sauce was nice. In some of the reviews some said it was too mild -- if that's the case definitely use the camembert and NOT brie as camembert has a stronger flavor. And you could just add a bit more of the cheese. I had problems with the flour leaving lumps... probably my fault since I'm not good at flour mixtures. As with other reviewers I found the avocado to be the highlight of the dish. Also I just used frozen breaded chicken from Costco and cooked it in the oven served the sauce on top. Worked great! Read More
(8)
Rating: 5 stars
10/16/2008
This was so so good and the avacado just made the dish. The only downside was that I had to learn to get everything prepared ahead of time. But it was great. Read More
(8)
Rating: 3 stars
02/18/2009
I was unimpressed. It was okay but I was expecting much better. Read More
(8)