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My review
Spicy Tomato and Lentil Soup
Dave-o
"A quick, easy and tasty recipe for thick lentil soup. This works best using a hand blender or a food mixer, but you can puree it in the blender too. Serve with thickly sliced crusty bread for a filling and delicious meal."
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Ingredients
30 m servings 239 calsOriginal recipe yields 4 servings
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Directions
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- Heat the olive oil in a large saucepan or Dutch oven. Lightly brown the onions in the oil. Add the tomatoes, chili pepper, lentils, cumin and basil to the pan along with the water. Bring to a boil, then reduce heat to medium-low and simmer for about 20 minutes, or until the lentils are tender.
- When the lentils have softened, use a stick blender to puree the soup. Season to taste with salt and pepper. For a special touch, put sour cream in a squirt bottle, and squeeze a spiral onto the top of each bowl of soup, and garnish with a sprig of fresh basil.
Nutrition Facts
Per Serving: 239 calories; 7 g fat; 32 g carbohydrates; 12.8 g protein; 6 mg cholesterol; 269 mg sodium. Full nutrition
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Reviews
Read all reviews 4558 Ratings
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Most helpful positive review
10/26/2007
I added garlic, a chicken bullion cube and only had brown lentils to use. As with it seems every lentil recipe, I had to increase the amount of water. A very good soup, and quick to put together.
Most helpful critical review
4/10/2011
It was very good BUT even though I added another cup of water it was NOT soup. What did I do wrong? However I will try it again.
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10/26/2007
I added garlic, a chicken bullion cube and only had brown lentils to use. As with it seems every lentil recipe, I had to increase the amount of water. A very good soup, and quick to put together.
9/5/2007
Wondeful soup! I used two peppers instead of one, and replaced the can of stew tomatoes with four fresh large tomatoes. Great kick!
1/19/2003
I have been trying lentil recipes laterly, and this is one of the easiest soups I have made - will definitely be making it again. I did substitute spanish oregano for the basil. Next time, I w...
1/16/2008
This was delicious. I also added: chopped carrots, potatoes, garlic, and garbanzo beans (and increased the amount of water that I used). It was as a result very thick...more like a stew than a ...
1/16/2005
very easy, and came out GREAT! I substituted curry powder for cumin (did not have it) and added paprika and cayenne pepper. I'll definitely make this again!
1/15/2007
This soup is SO easy to make & reheats wonderfully! Since I'm a spice fiend, I doubled the cumin, used two coarsely chopped serrano peppers and a bit of hot curry powder. I think I'm going to ad...
7/27/2009
very good and easy. First time making lentils, and i now like lentils :) This needed a little more seasoning for my taste, so I added 3 cloves garlic and used a whole, seeded jalapeno, 1 full ts...
2/3/2009
I didn't have the peppers so I used about 1/2t of red pepper flakes & it was rather nippy. My husband & I really enjoyed it, but it was a bit too hot for the kids. I used plain yogurt instead ...
4/3/2011
This recipe gets 5 stars based on the following modifications I made: 1/2 onion is plenty, 1 28 oz can tomatoes, 2 cups water (without the additional water and tomatoes it is way too thick), 1/2...