Rating: 4.5 stars 4.4
60 Ratings
  • 5 star values: 39
  • 4 star values: 11
  • 3 star values: 6
  • 2 star values: 3
  • 1 star values: 1

This delicious quick bread is named after Mount Logan in the Yukon. It is dense and chock-full of nutrients, perfect for hiking or camping. Vary the recipe according to what's in the cupboard! Any type of dried fruit or nuts may be substituted for the ones in the recipe.

Recipe Summary

prep:
15 mins
cook:
45 mins
total:
1 hr
Servings:
36
Yield:
36 bars
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Ingredients

36
Original recipe yields 36 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat the oven to 350 degrees F (175 degrees C). Grease two 9 inch square baking pans.

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  • In a large bowl, stir together the whole wheat flour, white flour, oats, brown sugar, baking powder, and salt. In a separate bowl, stir together the eggs, honey, molasses, applesauce, and vegetable oil. Pour the wet ingredients into the dry ingredients, and stir until well blended. Mix in the raisins and sunflower seeds. Divide the batter evenly between the two pans.

  • Bake for 45 minutes in the preheated oven, or until the top springs back when lightly pressed. Let the bread cool in the pans for at least 10 minutes before cutting into squares or bars. Wrap pieces individually, and refrigerate or freeze.

Nutrition Facts

132 calories; protein 2.1g; carbohydrates 24g; fat 3.7g; cholesterol 10.3mg; sodium 86.9mg. Full Nutrition
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