Rating: 3 stars
8 Ratings
  • 5 star values: 1
  • 4 star values: 2
  • 3 star values: 3
  • 2 star values: 0
  • 1 star values: 2

I came up with this because I had a ton of kiwi that was going to go bad soon and I couldn't find any decent recipes for kiwi so I settled on making my own smoothie. Well, it turned out I wasn't settling because it turned out fantastic, and I normally don't care for smoothies much. I used a bunch of different fruit, but kiwi is the main fruit here and the smoothie has a nice slightly tart, tangy, and sweet taste. I use soy milk, but non-fat milk would taste the same. I also used tangelos because that's what I had, but oranges or tangerines would work just as well.

Gallery

Recipe Summary

prep:
15 mins
total:
15 mins
Servings:
4
Yield:
4 servings
Advertisement

Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • In a blender or food processor, blend the kiwis, banana, tangelos, berries, yogurt, and soy milk. Gradually blend in the sugar to taste. Serve in tall glasses with fresh mint.

    Advertisement

Nutrition Facts

238 calories; protein 9.4g; carbohydrates 45.6g; fat 3.6g; cholesterol 5.5mg; sodium 107.5mg. Full Nutrition
Advertisement

Reviews (7)

Most helpful positive review

Rating: 5 stars
12/10/2004
yummy Read More
(4)

Most helpful critical review

Rating: 3 stars
05/03/2004
Smoothie fanatics will want to add some ice to this recipe; that or freeze the banana and berries before putting in. I thought it was a little bitter so try more banana/less kiwi or a sweetened yogurt. Read More
(12)
8 Ratings
  • 5 star values: 1
  • 4 star values: 2
  • 3 star values: 3
  • 2 star values: 0
  • 1 star values: 2
Rating: 3 stars
05/03/2004
Smoothie fanatics will want to add some ice to this recipe; that or freeze the banana and berries before putting in. I thought it was a little bitter so try more banana/less kiwi or a sweetened yogurt. Read More
(12)
Rating: 1 stars
05/02/2004
This recipe was a big disappointment. Read More
(5)
Rating: 5 stars
12/10/2004
yummy Read More
(4)
Advertisement
Rating: 3 stars
11/18/2009
I should have read the reviews before trying this recipe. It was pretty tart and bitter for my taste. I think I will try it again but freeze my fruit first and use vanilla yogurt instead of plain. Read More
(3)
Rating: 4 stars
01/21/2009
Tasty! I had no mint leaves on hand or tangelos. I used a satsuma instead (just one)...and two kiwis and two bananas. No soy milk either instead unsweetened vanilla Almond Breeze. I also used a vanilla flavored yogurt that came with cream on top. So mine is probably sweeter and tangier (because of the satsuma) than this exact recipe. Read More
(2)
Rating: 4 stars
06/11/2013
I have made this several times now and with my changes of course I think it is worth 5 stars. Without them maybe 2 stars. As written it almost seemed acidic to me so I exchanged the tangelo for mango and eliminated the berries and sugar. Either almond milk or 1% are my preference and fat free Greek yogurt. Read More
(1)
Advertisement
Rating: 1 stars
06/01/2010
This recipe was not to my liking. Read More
(1)