Absolutely Ultimate Marinade
Servings Per Recipe: 16
Calories: 54
% Daily Value *
protein:
1.4g
3 %
carbohydrates:
9.4g
3 %
dietary fiber:
0.8g
3 %
soluble fiber:
0.1g
insoluble fiber:
0.4g
sugars:
6.7g
other carbs:
1.8g
fat:
1.6g
2 %
saturated fat:
0.2g
1 %
mono fat:
0.6g
poly fat:
0.7g
trans fatty acid:
0g
cholesterol:
0mg
water:
44.3g
ash:
1.5g
vitamin a iu:
141.9IU
3 %
vitamin a re:
14.2RE
vitamin a carotenoid:
14.2RE
vitamin a retinol:
0RE
vitamin a carotene:
85.1mcg
vitamin b1 thiamin:
0mg
vitamin b2 riboflavin:
0mg
vitamin b3 niacin:
0.4mg
niacin equivalents:
0.8mg
4 %
vitamin b6:
0.1mg
3 %
vitamin b12:
0mcg
biotin:
0.8mcg
vitamin c:
3.1mg
5 %
vitamin e alpha equivalents:
0.1mg
vitamin e iu:
0.1IU
vitamin e mg:
0.1mg
folate:
13.1mcg
3 %
vitamin k:
29.2mcg
37 %
pantothenic acid:
0.1mg
1 %
calcium:
33.7mg
3 %
copper:
0.1mg
5 %
iron:
0.7mg
4 %
magnesium:
12.5mg
3 %
manganese:
0.1mg
7 %
molybdenum:
0.3mcg
phosphorus:
38.4mg
4 %
potassium:
80.2mg
2 %
selenium:
0.5mcg
1 %
sodium:
455.8mg
19 %
zinc:
0.3mg
2 %
40 butyric:
0g
60 caprioc:
0g
80 caprylic:
0g
100 capric:
0g
120 lauric:
0g
140 myristic:
0g
160 palmitic:
0.1g
180 stearic:
0.1g
161 palmitol:
0g
181 oleic:
0.6g
201 eicosen:
0g
221 erucic:
0g
182 linoleic:
0.7g
183 linolenic:
0g
184 stearidon:
0g
204 arachidon:
0g
205 epa:
0g
225 dpa:
0g
226 dha:
0g
omega 3 fatty acid:
0g
omega 6 fatty acid:
0.7g
alanine:
0.1g
arginine:
0.1g
cystine:
0g
glycine:
0.1g
histidine:
0g
isoleucine:
0.1g
leucine:
0.1g
lysine:
0.1g
methionine:
0g
phenylalanine:
0.1g
proline:
0.1g
serine:
0.1g
threonine:
0.1g
tryptophan:
0g
tyrosine:
0.1g
valine:
0.1g
alcohol:
0g
caffeine:
0mg
pyramid fat:
0
pyramid meat:
0
exchange very lean meat:
0
exchange starch:
0
exchange fat:
0
energy:
53.4
aspartic acid:
0.1g
glutamic acid:
0.3g
phytosterols:
8.1mg
thiamin:
0mg
3 %
riboflavin:
0mg
2 %
iodine:
0.3mcg
pyramid vegetables:
0
exchange vegetables:
0
theobromine:
0mg
boron:
1.6mg
chromium:
0mcg
fluoride:
0.1mg
exchange other carbs:
0
monosaccharides:
0g
disaccharides:
0g
vitamin d iu:
0IU
vitamin d mcg:
0mcg
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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