Kicky Steak Strips with Rice


These steak strips were originally made by a former housemate of mine. When I moved, I took the recipe with me. It's a great, spicy favorite with me and my fiancé.

Prep Time:
15 mins
Cook Time:
35 mins
Total Time:
50 mins


  • ½ cup Worcestershire sauce

  • 2 tablespoons yellow mustard

  • 1 pound top sirloin steak, cut into thin strips

  • 2 cups water

  • 1 cup uncooked long-grain white rice

  • 1 tablespoon olive oil

  • ½ cup chopped sweet onion

  • 2 cloves garlic, peeled and chopped

  • 1 teaspoon pepper


  1. Mix together Worcestershire sauce and mustard in a medium container. Stir in steak strips until well coated. Cover and marinate in the refrigerator for at least 30 minutes.

  2. Meanwhile, place water and rice in a medium saucepan; bring to a boil. Reduce heat, cover, and cook until rice is tender and liquid has been absorbed, about 20 minutes.

  3. Heat olive oil in a medium saucepan over medium heat. Cook and stir onion, garlic, and pepper in hot oil until onion is tender. Remove steak from marinade and add to the saucepan. Cook, stirring occasionally, until steak reaches desired doneness, about 10 minutes. Discard remaining marinade. Serve over cooked rice.

Nutrition Facts (per serving)

427 Calories
15g Fat
49g Carbs
23g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 427
% Daily Value *
Total Fat 15g 19%
Saturated Fat 5g 24%
Cholesterol 61mg 20%
Sodium 466mg 20%
Total Carbohydrate 49g 18%
Dietary Fiber 1g 5%
Total Sugars 5g
Protein 23g
Vitamin C 7mg 34%
Calcium 72mg 6%
Iron 6mg 33%
Potassium 621mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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