Rating: 4.03 stars
316 Ratings
  • 5 star values: 127
  • 4 star values: 109
  • 3 star values: 50
  • 2 star values: 23
  • 1 star values: 7

This was made originally by an old housemate of mine. When I moved, I took it with me. It's a great, spicy favorite with me and my fiance.

Recipe Summary

prep:
15 mins
cook:
35 mins
additional:
30 mins
total:
1 hr 20 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • In a medium container, mix Worcestershire sauce and mustard. Place steak strips in the mixture. Cover, and marinate in the refrigerator at least 30 minutes.

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  • Place rice and water in a medium saucepan, and bring to a boil. Reduce heat, cover, and cook 20 minutes.

  • Heat olive oil in a medium saucepan over medium heat. Stir in the onion and garlic, and cook until tender. Season with pepper. Place steak into the saucepan and cook 5 to 7 minutes on each side, to desired doneness. Discard remaining marinade. Serve over the cooked rice.

Nutrition Facts

427 calories; protein 23.2g; carbohydrates 48.9g; fat 14.5g; cholesterol 60.5mg; sodium 465.8mg. Full Nutrition
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Reviews (244)

Most helpful positive review

Rating: 5 stars
05/13/2008
I tried this recipe for my boyfriend and I tonight. I used instant brown rice (we use it a lot, so were used to it) instead of white. I didnt measure anything lol. Couple squeezes of brown mustard, worshy sauce, soy sauce, garlic powder, onion powder, and sriracha hot sauce. i marinaded it for about 1 hr 15 minutes. i cooked it with olive oil and in the liquid for about 1 1/2 minutes to a simmer and then drained it. i cut long green onions and slightly sautéed those with the beef. AWESOME. I love spicy and added extra sriracha hot sauce. my boyfriend did too and he loved it. since i drained the marinade the rice was slightly dry so we added a touch of soy sauce. the beef was salty enough so i wouldnt recommend putting it on the beef, only the rice. I suspect bok choy would be amazing in this. next time! a nice version of beef and onion on rice. yum! im stuffed. Read More
(135)

Most helpful critical review

Rating: 2 stars
09/30/2004
This recipe was boring and lacked the kick I was expecting. I followed the recipe exactly. Perhaps the steak strips should marinade for longer than 30 minutes? It wasn't bad but it wasn't great either and it left my friend and I longing for more flavor. I probably will not be making this again. Read More
(35)
316 Ratings
  • 5 star values: 127
  • 4 star values: 109
  • 3 star values: 50
  • 2 star values: 23
  • 1 star values: 7
Rating: 5 stars
05/12/2008
I tried this recipe for my boyfriend and I tonight. I used instant brown rice (we use it a lot, so were used to it) instead of white. I didnt measure anything lol. Couple squeezes of brown mustard, worshy sauce, soy sauce, garlic powder, onion powder, and sriracha hot sauce. i marinaded it for about 1 hr 15 minutes. i cooked it with olive oil and in the liquid for about 1 1/2 minutes to a simmer and then drained it. i cut long green onions and slightly sautéed those with the beef. AWESOME. I love spicy and added extra sriracha hot sauce. my boyfriend did too and he loved it. since i drained the marinade the rice was slightly dry so we added a touch of soy sauce. the beef was salty enough so i wouldnt recommend putting it on the beef, only the rice. I suspect bok choy would be amazing in this. next time! a nice version of beef and onion on rice. yum! im stuffed. Read More
(135)
Rating: 5 stars
01/06/2005
We loved this. We made one and a half pounds of steak and double the marinade. I added 1/2 cup of brown sugar to the marinade and it was perfect. I heated the oil in a large non-stick pan so the meat could be in a single layer. I cooked on medium for about 3-4 minutes per side. I guess it depends how thickly you slice the steak. I sliced mine between 1/4 and 1/2". It was snowing here and it was so nice to make such a tasty recipe where I happened to have all the ingredients on-hand. We are going to make this again - soon! Read More
(104)
Rating: 4 stars
10/20/2003
Wow! Talk about kicky! This is extremely spicy. I tasted the marinade before adding the meat and was almost knocked off my feet. I took the advice of another reviewer and added some brown sugar. After tasting the marinade I was worried the meat would be too spicy for my husband and I so I only marinated it for about 15 minutes. It was really good! I was pleasantly surprised. Thanks for sharing. Read More
(73)
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Rating: 4 stars
02/10/2009
I read the reviews before making this recipe so changed it to suit my family's tastes. I used only 1/4 cup of Worc. 2 Tbsp Honey Mustard and mixed in 1/4 c Brown Sugar so that the flavor would be in the marinade. If the marinade is too thick you can thin it a little with water or apple or citrus juice but avoid adding additional Worc. Sauce or you are back to having too much "kick" for some folks. I sauteed onions garlic mushrooms and red pepper strips then added the steak strips to cook. It was fabulous over brown rice. Read More
(60)
Rating: 4 stars
01/26/2008
This recipe, with no changes, is a good start. With some changes, it is by far a 5 star winner. I used only 1/4 cup Worc. Sauce, 1/4 cup tamari soy, 2 tablespoons minced garlic, 1/4 tsp crushed red pepper, 2 tablespoons Boetje's stone ground mustard, 1/2 cup olive oil. Blend all ingredients in blender till smooth. Put steak, or chicken, strips in ziploc with marinade and pop in the fridge for as long as you like; i did mine for 3 hours and it was wonderful!!!! Saute some yellow and red peppers along with 2 yellow or white onions and 1 tablespoon of minced garlic in a little olive oil until tender crisp. remove veggies and saute strips for about 6 min. total. remove meat and add leftover marinade, boil for at least 5 min. Serve everything over long grain white or brown rice. Delicious!!!! Read More
(42)
Rating: 2 stars
09/30/2004
This recipe was boring and lacked the kick I was expecting. I followed the recipe exactly. Perhaps the steak strips should marinade for longer than 30 minutes? It wasn't bad but it wasn't great either and it left my friend and I longing for more flavor. I probably will not be making this again. Read More
(35)
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Rating: 5 stars
10/22/2003
Very good. I thought that there was a little too much kick so I just sprinkled some brown sugar on it while it was cooking. It helped tone it down a little. Read More
(33)
Rating: 5 stars
10/18/2003
Great recipe! Since I didn't have an Worcestershire sauce I used soy sauce instead. It ended up tasting greater than I expected. Read More
(25)
Rating: 5 stars
09/29/2005
This is really good!! I did add brown sugar to the marinade. I will try it without the sugar -- I don't need the calories that sugar adds.:) I used dijon mustard because that's what I had. I marinated the meat for about 5 hours. And I added some sliced carrots when I sauteed the onions and garlic. I wanted to add a little color and I really liked the addition. Thanks for the easy recipe that I will be using often. Read More
(23)