Crunchy Catfish Nuggets
Servings Per Recipe: 4
Calories: 216.9
% Daily Value *
protein: 14.4g 29 %
carbohydrates: 10g 3 %
dietary fiber: 0.6g 3 %
sugars: 1.1g
fat: 12.9g 20 %
saturated fat: 2.4g 12 %
cholesterol: 27mg 9 %
vitamin a iu: 141.4IU 3 %
niacin equivalents: 5.2mg 40 %
vitamin b6: 0.1mg 8 %
vitamin c: 0.3mg 1 %
folate: 24.8mcg 6 %
calcium: 46.8mg 5 %
iron: 1.6mg 9 %
magnesium: 21.8mg 8 %
potassium: 300.6mg 8 %
sodium: 242.2mg 10 %
thiamin: 0.3mg 34 %
calories from fat: 115.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.