Gramma's Old Fashioned Chili Mac
Servings Per Recipe: 6
Calories: 489
% Daily Value *
protein: 22.1g 44 %
carbohydrates: 49.2g 16 %
dietary fiber: 7.3g 29 %
sugars: 16.6g
fat: 22.4g 35 %
saturated fat: 8.5g 43 %
cholesterol: 64.3mg 21 %
vitamin a iu: 1839.5IU 37 %
niacin equivalents: 9mg 69 %
vitamin b6: 0.4mg 22 %
vitamin c: 75.4mg 126 %
folate: 60.9mcg 15 %
calcium: 102.2mg 10 %
iron: 7.4mg 41 %
magnesium: 31.3mg 11 %
potassium: 673.9mg 19 %
sodium: 996.8mg 40 %
thiamin: 0.3mg 28 %
calories from fat: 201.6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.