Nutritional Information
Moules en Sauce
Servings Per Recipe: 4
Calories: 316
% Daily Value *
total fat:
17.8g
27 %
saturated fat:
10.9g
cholesterol:
79mg
26 %
sodium:
504mg
20 %
potassium:
505mg
14 %
carbohydrates:
13g
4 %
fiber:
1.9g
8 %
sugar:
8g
protein:
11.3g
23 %
vitamin a iu:
841IU
niacin equivalents:
3mg
vitamin b6:
0mg
vitamin c:
18mg
folate:
40mcg
calcium:
76mg
iron:
11mg
magnesium:
29mg
thiamin:
0mg
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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