Rating: 4.5 stars 4.2
165 Ratings
  • 5 star values: 87
  • 4 star values: 47
  • 3 star values: 19
  • 2 star values: 10
  • 1 star values: 2

I hate tofu but love tempeh and this sandwich is tangy and tasty. My boyfriend and I eat this all the time. It's great because it's vegan for him and I still like it (even though I'm not a vegetarian).



Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist


Instructions Checklist
  • Pour the barbeque sauce into a medium bowl. Crumble the tempeh into the sauce, and let it marinate a little, about 10 minutes.

  • Heat oil in a skillet over medium heat. Add the red and green peppers, and the onion. Cook, stirring frequently until tender. Stir in the tempeh and barbeque sauce, and heat through.

  • Spoon the tempeh mixture onto kaiser rolls, and serve.

Nutrition Facts

375 calories; protein 15.2g; carbohydrates 54.7g; fat 11.5g; sodium 925.2mg. Full Nutrition