Recipes Chicken Broccoli Ca - Unieng's Style 4.3 (347) 234 Reviews 17 Photos An Indonesian-Chinese stir-fry meal. All that you want in a meal. Delicious, fast, healthy, low calorie, and impressive. Serve it hot over white rice. By Allrecipes Member Allrecipes Member Website The Allrecipes Community includes over 15 million home cooks around the world who contribute recipes to our ever-growing library. Beyond submitting their personal recipes for publication, members of this supportive, food-driven community actively inspire one another through the photos, reviews, and videos they share. Allrecipes' editorial guidelines Updated on January 14, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 17 17 17 17 Prep Time: 10 mins Cook Time: 25 mins Total Time: 35 mins Servings: 6 Yield: 6 servings Jump to Nutrition Facts Ingredients 12 ounces boneless, skinless chicken breast halves, cut into bite-sized pieces 1 tablespoon oyster sauce 2 tablespoons dark soy sauce 3 tablespoons vegetable oil 2 cloves garlic, chopped 1 large onion, cut into rings ½ cup water 1 teaspoon ground black pepper 1 teaspoon white sugar ½ medium head bok choy, chopped 1 small head broccoli, chopped 1 tablespoon cornstarch, mixed with equal parts water Directions In a large bowl, combine chicken, oyster sauce and soy sauce. Set aside for 15 minutes. Heat oil in a wok or large heavy skillet over medium heat. Saute garlic and onion until soft and translucent. Increase heat to high. Add chicken and marinade, then stir-fry until light golden brown, about 10 minutes. Stir in water, pepper and sugar. Add bok choy and broccoli, and cook stirring until soft, about 10 minutes. Pour in the cornstarch mixture, and cook until sauce is thickened, about 5 minutes. Note The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary. I Made It Print Nutrition Facts (per serving) 170 Calories 8g Fat 10g Carbs 16g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 170 % Daily Value * Total Fat 8g 10% Saturated Fat 1g 7% Cholesterol 33mg 11% Sodium 418mg 18% Total Carbohydrate 10g 4% Dietary Fiber 3g 9% Total Sugars 3g Protein 16g Vitamin C 75mg 373% Calcium 111mg 9% Iron 2mg 9% Potassium 520mg 11% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved