Pork Chops with Apples, Onions, and Sweet Potatoes

4.2
(464)

This is so easy, so good, and so versatile! I've used pork chops with and without bones, pork loin, and pork roast. You can sprinkle the brown sugar, salt, and pepper on the different layers or all at the end, as mentioned in the recipe. Play around with the brown sugar and spices to your taste.

close up view of Pork Chops with Apples, Onions, and Sweet Potatoes with corn on the cob on a green plate
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Prep Time:
15 mins
Cook Time:
1 hrs
Total Time:
1 hrs 15 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 4 pork chops

  • salt and pepper to taste

  • 2 onions, sliced into rings

  • 2 sweet potatoes, sliced

  • 2 apples - peeled, cored, and sliced into rings

  • 3 tablespoons brown sugar

  • 2 teaspoons freshly ground black pepper

  • 1 teaspoon salt

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).

  2. Season pork chops with salt and pepper to taste, and arrange in a medium oven safe skillet. Top pork chops with onions, sweet potatoes, and apples. Sprinkle with brown sugar. Season with 2 teaspoons pepper and 1 teaspoon salt.

  3. Cover, and bake 1 hour in the preheated oven, until sweet potatoes are tender and pork chops have reached an internal temperature of 145 degrees F (63 degrees C).

Nutrition Facts (per serving)

313 Calories
12g Fat
39g Carbs
14g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 313
% Daily Value *
Total Fat 12g 16%
Saturated Fat 5g 23%
Cholesterol 45mg 15%
Sodium 771mg 34%
Total Carbohydrate 39g 14%
Dietary Fiber 5g 18%
Total Sugars 24g
Protein 14g
Vitamin C 20mg 102%
Calcium 71mg 5%
Iron 2mg 9%
Potassium 646mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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