Broccoli Soup

4.3
(424)

My friend's wife introduced me to this recipe. I HATE broccoli, but loved this soup. I ate every drop. It's simple and good!

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Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
Servings:
8
Yield:
8 servings

Ingredients

  • 1 tablespoon olive oil

  • 1 large onion, chopped

  • 3 cloves garlic, peeled and chopped

  • 2 (10 ounce) packages chopped frozen broccoli, thawed

  • 1 potato, peeled and chopped

  • 4 cups chicken broth

  • ¼ teaspoon ground nutmeg

  • salt and pepper to taste

Directions

  1. Heat olive oil in a large saucepan, and saute onion and garlic until tender. Mix in broccoli, potato, and chicken broth. Bring to a boil, reduce heat, and simmer 15 minutes, until vegetables are tender.

  2. With a hand mixer or in a blender, puree the mixture until smooth. Return to the saucepan, and reheat. Season with nutmeg, salt, and pepper.

Nutrition Facts (per serving)

64 Calories
2g Fat
10g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 64
% Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Sodium 20mg 1%
Total Carbohydrate 10g 4%
Dietary Fiber 3g 11%
Total Sugars 2g
Protein 3g
Vitamin C 47mg 235%
Calcium 50mg 4%
Iron 1mg 5%
Potassium 295mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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