Kumquat Salad

4.4
(5)

This is a delicious and colorful salad certain to please friends who appreciate unusual cuisine!

2
2
Prep Time:
20 mins
Total Time:
20 mins
Servings:
4
Yield:
4 servings

Ingredients

  • cup extra virgin olive oil

  • cup red wine vinegar

  • 1 teaspoon brown sugar

  • ¼ teaspoon freshly ground black pepper

  • 5 ounces mixed baby greens

  • 2 green onions, chopped

  • ½ cup chopped celery

  • 1 carrot, julienned

  • ½ cup broccoli florets

  • ½ cup cauliflower florets

  • 1 avocados - peeled, pitted and diced

  • 1 teaspoon fresh lemon juice

  • 2 ounces grated Asiago cheese

  • 3 ounces pine nuts, toasted

  • 4 ounces kumquats - rinsed, seeded and sliced

Directions

  1. To prepare the dressing, place extra virgin olive oil, red wine vinegar, brown sugar, and pepper in a small container with a lid. Shake well to blend.

  2. In a medium bowl, toss together baby salad greens, green onions, celery, carrot, broccoli, and cauliflower. Sprinkle avocado with lemon juice, and toss into the mixture. Sprinkle mixture with Asiago cheese and pine nuts. Toss in kumquats. Serve with the olive oil dressing.

Nutrition Facts (per serving)

474 Calories
41g Fat
19g Carbs
12g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 474
% Daily Value *
Total Fat 41g 53%
Saturated Fat 8g 40%
Cholesterol 13mg 4%
Sodium 221mg 10%
Total Carbohydrate 19g 7%
Dietary Fiber 8g 29%
Total Sugars 7g
Protein 12g
Vitamin C 44mg 218%
Calcium 169mg 13%
Iron 3mg 17%
Potassium 701mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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