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Tuna Pita Melts
April 21, 2005

Just a couple of changes to a tuna melt, but its nice when someone writes it down. We use some "Finlandia Rye" pitas, there about 4" to 5" across, but the extra flavour and nutrition is great. Like many others, I now omit the salt, or I use a pinch of sea salt. My favourite change is to replace the tomato with red/yellow/orange bell pepper. Just cut the pepper into 1/2" strips, put about 4 on a pita, between the cheese and tuna. Bell peppers have three times the vitamin c of an orange.

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