Simply Swordfish

4.4
(90)

Swordfish is, in my opinion, 'the food of the gods.' This quick and simple recipe serves to complement it's natural flavor. Also good served with a bearnaise sauce.

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14
14
14
Prep Time:
10 mins
Cook Time:
12 mins
Additional Time:
3 mins
Total Time:
25 mins
Servings:
2
Yield:
2 servings

Ingredients

  • 2 (6 ounce) swordfish steaks

  • 2 tablespoons lemon juice

  • 1 tablespoon lemon pepper

  • 1 tablespoon dried dill weed

Directions

  1. Preheat an outdoor grill for high heat, and lightly oil grate.

  2. Place swordfish steaks in a medium bowl, and brush with lemon juice. Coat each side with lemon pepper and dill.

  3. Place swordfish on the prepared grill, and cook 6 minutes on each side, or until fish is easily flaked with a fork.

Nutrition Facts (per serving)

215 Calories
7g Fat
3g Carbs
34g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 215
% Daily Value *
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 66mg 22%
Sodium 847mg 37%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 1%
Total Sugars 1g
Protein 34g
Vitamin C 10mg 48%
Calcium 40mg 3%
Iron 2mg 13%
Potassium 563mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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