Choctaw Catfish
Servings Per Recipe: 4
Calories: 501.6
% Daily Value *
protein: 22.5g 45 %
carbohydrates: 41.2g 13 %
dietary fiber: 2.1g 8 %
sugars: 6.4g
fat: 27g 42 %
saturated fat: 5.8g 29 %
cholesterol: 75.8mg 25 %
vitamin a iu: 130.2IU 3 %
niacin equivalents: 7.7mg 60 %
vitamin b6: 0.3mg 19 %
vitamin c: 1.5mg 3 %
folate: 107.2mcg 27 %
calcium: 197.8mg 20 %
iron: 2.9mg 16 %
magnesium: 51.6mg 18 %
potassium: 553.2mg 16 %
sodium: 1743.8mg 70 %
thiamin: 0.4mg 35 %
calories from fat: 243.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.