Recipes

Gingered Pork Chops in Orange Juice

Name: Gingered Pork Chops in Orange Juice
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Ingredients: 0.25 cup all-purpose flour; 2 teaspoons ground ginger; salt to taste; 0.5 teaspoon ground black pepper; 4 tablespoons olive oil; 4 thick cut pork chops; 1 onion, halved and thinly sliced; 1 tablespoon brandy; 1.5 cups orange juice

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Gingered pork chops baked in orange juice. Try it, and you will love it!

Recipe by SMTUNE

Updated on August 8, 2022

5

Prep Time:

15 mins

Cook Time:

45 mins

Total Time:

1 hr

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

¼ cup all-purpose flour
2 teaspoons ground ginger
salt to taste
½ teaspoon ground black pepper
4 tablespoons olive oil
4 thick cut pork chops
1 onion, halved and thinly sliced
1 tablespoon brandy
1 ½ cups orange juice

Directions

Preheat the oven to 350 degrees F (175 degrees C).
Place the flour, ginger, salt and pepper into a paper or plastic bag. Put the chops in the bag, and shake to coat. Heat oil in a frying pan over medium-high heat. Brown pork chops in the hot oil on both sides. Transfer the chops to a casserole dish.
Place the onion in the hot frying pan, and cook until limp. Pour the brandy into the pan, and stir to incorporate any bits of food that may be stuck to the pan. Pour the onion and juices over the pork chops in the dish. Pour the orange juice into the casserole as well.
Cover and bake for 45 minutes, or until chops are no longer pink. Serve with the orange sauce from the dish.

Nutrition Facts (per serving)

391	Calories
22g	Fat
19g	Carbs
26g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 391
% Daily Value *
Total Fat 22g	28%
Saturated Fat 5g	24%
Cholesterol 76mg	25%
Sodium 57mg	2%
Total Carbohydrate 19g	7%
Dietary Fiber 1g	4%
Total Sugars 9g
Protein 26g
Vitamin C 49mg	244%
Calcium 28mg	2%
Iron 1mg	8%
Potassium 672mg	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.