Easy Bake Fish


This is an easy fish recipe for people who spent a lot of money on salmon, but didn't buy the fancy sauce to go with it — a fishy delight!

close up view of a fillet of Bake Fish with sauce, served with salad on a plate
Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins


  • 3 tablespoons honey

  • 3 tablespoons Dijon mustard

  • 1 teaspoon lemon juice

  • 4 (6 ounce) salmon steaks

  • ½ teaspoon pepper


  1. Preheat the oven to 325 degrees F (165 degrees C).

  2. In a small bowl, mix honey, mustard, and lemon juice. Spread mixture over salmon steaks. Season with pepper. Arrange in a medium baking dish.

  3. Bake 20 minutes in the preheated oven, or until fish easily flakes with a fork.

Nutrition Facts (per serving)

368 Calories
18g Fat
16g Carbs
34g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 368
% Daily Value *
Total Fat 18g 23%
Saturated Fat 4g 19%
Cholesterol 99mg 33%
Sodium 381mg 17%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Total Sugars 13g
Protein 34g
Vitamin C 7mg 37%
Calcium 22mg 2%
Iron 1mg 4%
Potassium 621mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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