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My review
The Most Awesome Smoothie You'll Ever Make
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9 reviews
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Ang
"I make this smoothie every morning for breakfast for me and my boyfriend. It's rich in vitamins, antioxidants, fiber, omega-3 fats, monounsaturated fats, soy protein, and so much more! (Use natural peanut butter to eliminate partially hydrogenated fats.)"
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Ingredients
15 m servings 197 calsOriginal recipe yields 6 servings (6 cups)
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Per Serving: 197 calories; 10.2 g fat; 22.6 g carbohydrates; 6.5 g protein; < 1 mg cholesterol; 30 mg sodium. Full nutrition
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Read all reviews 910 Ratings
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Most helpful positive review
5/2/2004
Ok, I really changed this, but I want to post this so other people have an idea...I used the banana, apple, kiwi, and orange juice and I blended that. Then I stirred in the yogurt and the peanu...
Most helpful critical review
8/14/2012
I tend to be skeptical of things that claim to be "the most awesome" or "the best", but I figured I'd give this a shot anyway. It was OK - definitely NOT the most awesome smoothie i've ever made...
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5/2/2004
Ok, I really changed this, but I want to post this so other people have an idea...I used the banana, apple, kiwi, and orange juice and I blended that. Then I stirred in the yogurt and the peanu...
8/1/2003
Really is awesome! Very filling - this would make a good breakfast on its own. Just the right touch of peanut butter to make it a very unique-tasting smoothie.
9/4/2005
Thanks for a terrific smoothie idea! After playing with a few variations, I've found something that I use for breakfast at least 3-4 times a week. Instead of the apple, I use a whole pitted pl...
8/14/2012
I tend to be skeptical of things that claim to be "the most awesome" or "the best", but I figured I'd give this a shot anyway. It was OK - definitely NOT the most awesome smoothie i've ever made...
12/13/2007
not my favorite - and definitely not the most awesome smoothie - i think i'd definitely have to get used to the "healthy" taste of it... i might try it again without the peanut butter.
5/23/2005
This recipie was very good, but I tweaked it a little bit so that it would be less heavy and a little more sweet. I doubled the soy milk(use flavored to make the drink sweeter) and ditched the t...
6/22/2006
It was alright, I thought it would be better. I had no tofu at home and the apples made the texture very....chunky. The kiwi was a nice touch as long as you don't add too much.
7/17/2010
I also changed a number of things, and am posting so others can see different but similar ideas. Kept the fruit as is; switched 1c OJ (OJ + PB = bad combo for my taste) to 1/2 c Green Goodness j...