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Warm Chicken and Mango Salad

Rated as 4.24 out of 5 Stars
96

"Spicy chicken and mangoes are mixed with a tangy dressing and served over romaine lettuce."
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Ingredients

30 m servings 275
Original recipe yields 4 servings

Directions

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  1. In a small bowl, blend vanilla yogurt, lime juice, mango chutney, rice vinegar, honey, cumin, coriander, and paprika.
  2. Heat olive oil in a medium skillet over medium heat. Place chicken, ginger, and garlic in the skillet. Cook 7 to 10 minutes, stirring occasionally, until chicken is no longer pink and juices run clear.
  3. Mix mango, red bell pepper, and green onions into the skillet. Cook about 5 minutes, until pepper is tender and mangoes are heated through. Stir in the vanilla yogurt mixture. Spoon over romaine lettuce to serve.

Nutrition Facts


Per Serving: 275 calories; 4.3 29.9 30.8 69 165 Full nutrition

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Reviews

Read all reviews 18
  1. 25 Ratings

  2.  
    Rated as 5 out of 5 Stars
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    Rated as 4 out of 5 Stars
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    Rated as 3 out of 5 Stars
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    Rated as 2 out of 5 Stars
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    Rated as 1 out of 5 Stars
Most helpful positive review

If there was a way to give this 4.5 stars, I would. It was very tasty and unusual. The only drawback is the mango. It seems I am pretty inept at dealing with mango, so my "diced" mango ends up l...

Most helpful critical review

Mango & red perrers are so awesome cold in a salad, so I tryed it. I did not care for it. Warm mango just gets mushy. Next time I'll just cook the chicken & garlic & ginger. Leave the rest uncoo...

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If there was a way to give this 4.5 stars, I would. It was very tasty and unusual. The only drawback is the mango. It seems I am pretty inept at dealing with mango, so my "diced" mango ends up l...

The vanilla flavor is a bit overbearing overthe other tastes. After all, this recipe is Mango and Chicken. I would suggest using a plain yogurt.

The flavors blend well in this recipe. A healthy and tasty alternative to your average salad.

This was so good! I didn't have any mango chutney or paprika, and I forgot to put honey in the dressing but it was still amazing. I also used fat free sour cream instead of the vanilla yogurt, s...

I would go a little heavier on the spices, but great and healthy meal.

Pretty good. I usually make Coronation Chicken from this web site when I get a Mango from our CSA, but I wanted to try something else this time. My mango only made 1 cup once it was chopped. I a...

This is a killer recipe! I changed it up a little out of nessity. Subed plain non-fat yogurt with a touch of vanilla and stevia. Also subed kiwi-pinapple jam for chutney. Doubled the spices to...

I followed the recipe exactly as written. I really liked it and even my Mother who is not fond of chicken liked it. It was a light fairly healthy meal. I am going to serve it next time with b...

This was good, easy and suitable for company. The only change I made was to sprinkle a tiny bit of cayenne pepper on the chicken as I was browning it. As my husband says....."It's a do-again"