Breakfast Pita Pockets


This breakfast pita pocket is a good substitute for a plain old omelet. You can use a variety of ingredients; however, I like the all-meat version. Serve with salsa and ketchup.

Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
2 filled pita pockets


  • 2 links pork sausage

  • 2 slices Canadian-style bacon

  • 2 slices bacon

  • 3 large eggs, beaten

  • 1 large pita bread, cut in half


  1. Cook pork sausage, Canadian-style bacon, and bacon in a skillet over medium heat until evenly browned, 7 to 10 minutes. Remove to a paper towel-lined plate and drain almost all grease from the skillet.

  2. Crumble bacon; chop sausage and Canadian-style bacon. Return all to the skillet.

  3. Crack eggs into the skillet, and cook over medium heat, scrambling with bacon and sausage until no longer runny, 3 to 5 minutes.

  4. Meanwhile, microwave pita bread on high until warm, about 30 seconds.

  5. Spoon scrambled egg mixture into pita bread halves. Serve warm.

Nutrition Facts (per serving)

422 Calories
27g Fat
18g Carbs
25g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 422
% Daily Value *
Total Fat 27g 35%
Saturated Fat 9g 43%
Cholesterol 331mg 110%
Sodium 993mg 43%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 3%
Total Sugars 1g
Protein 25g
Calcium 72mg 6%
Iron 3mg 15%
Potassium 345mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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