Bow Tie Medley

4.5
(109)

This is a great recipe for a vegetarian pasta dish full of flavor.

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Prep Time:
25 mins
Cook Time:
20 mins
Total Time:
45 mins
Servings:
12
Yield:
12 servings

Ingredients

  • 1 (16 ounce) package farfalle (bow tie) pasta

  • 1 tablespoon olive oil

  • ½ red onion, chopped

  • 4 cloves garlic, minced

  • 1 zucchini, chopped

  • 1 yellow squash, chopped

  • ½ cup sliced fresh mushrooms

  • ½ red bell pepper, cut into strips

  • 5 roma (plum) tomatoes, chopped

  • ¼ cup fresh basil leaves

  • 1 teaspoon dried oregano

  • 1 teaspoon salt

  • 1 teaspoon pepper

  • ¼ cup olive oil

  • 1 cup finely grated Parmesan cheese

Directions

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.

  2. Heat 1 tablespoon olive oil in a large skillet over medium heat. Saute onion, garlic, zucchini, yellow squash, mushrooms, bell pepper, and 1/2 the chopped tomatoes until tender. Season with basil, oregano, salt and pepper. Add pasta and 1/4 cup olive oil. Mix well, and heat through. Sprinkle top with Parmesan and remaining chopped tomatoes.

Nutrition Facts (per serving)

243 Calories
9g Fat
33g Carbs
9g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 243
% Daily Value *
Total Fat 9g 11%
Saturated Fat 2g 11%
Cholesterol 6mg 2%
Sodium 301mg 13%
Total Carbohydrate 33g 12%
Dietary Fiber 3g 10%
Total Sugars 2g
Protein 9g
Vitamin C 15mg 74%
Calcium 97mg 7%
Iron 2mg 9%
Potassium 229mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.