Recipes

River Omelets

Name: River Omelets
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Ingredients: 10 eggs; 0.33333334326744 cup milk; 0.5 teaspoon salt; 4 dashes hot pepper sauce, or to taste; 0.5 pound bacon - cooked, and chopped into bite-size pieces; 1 (4 ounce) can black olives, drained; 2 roma (plum) tomatoes, chopped; 0.25 cup green onions, chopped; 0.33333334326744 cup mushrooms, sliced; 0.75 cup Colby-Monterey Jack cheese, shredded

4.4

(63)

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A big oven-baked omelet stuffed with bacon, cheese, tomatoes, olives and mushrooms. Great for dinner or brunch.

Recipe by Kate Jones

Updated on July 14, 2022

4

Prep Time:

10 mins

Cook Time:

45 mins

Total Time:

55 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

10 eggs
⅓ cup milk
½ teaspoon salt
4 dashes hot pepper sauce, or to taste
½ pound bacon - cooked, and chopped into bite-size pieces
1 (4 ounce) can black olives, drained
2 roma (plum) tomatoes, chopped
¼ cup green onions, chopped
⅓ cup mushrooms, sliced
¾ cup Colby-Monterey Jack cheese, shredded

Directions

Preheat oven to 350 degrees F (175 degrees C). Coat an 8 inch square baking dish with non-stick cooking spray.
In a large bowl, combine eggs and milk. With an electric mixer, beat until frothy. Blend in salt and hot pepper sauce. Stir in bacon, olives, tomatoes, green onions, mushrooms and cheese. Pour into prepared pan, and cover with lid or aluminum foil.
Bake in preheated oven for 40 to 50 minutes, or until eggs are set in the center.

Nutrition Facts (per serving)

287	Calories
21g	Fat
5g	Carbs
20g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 287
% Daily Value *
Total Fat 21g	27%
Saturated Fat 9g	43%
Cholesterol 341mg	114%
Sodium 904mg	39%
Total Carbohydrate 5g	2%
Dietary Fiber 1g	4%
Total Sugars 2g
Protein 20g
Vitamin C 4mg	19%
Calcium 83mg	6%
Iron 3mg	14%
Potassium 283mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.