Recipes

Hopi Corn Stew

Name: Hopi Corn Stew
Prep time: 30 min
Cook time: 120 min
Total time: 150 min
Ingredients: 3 pounds ground beef; 2 large onions, diced; 2 tablespoons chili powder; 6 potatoes, diced; 1 pound carrots, diced; 3 cups white hominy; 3 (8 ounce) cans whole peeled tomatoes with liquid, chopped; 2 (4 ounce) cans chopped green chiles, with juice; 3 cups beef broth; 0.5 teaspoon salt; 0.5 teaspoon ground black pepper

4.4

(63)

51 Reviews

4 Photos

Got this recipe from an anthropologist friend in Arizona, and given the use of canned product, it is said to date to the 1920s to early 30s. Spicy and hearty! Serve with hot tortillas.

Recipe by Mike Pellerin

Updated on July 14, 2022

4

Prep Time:

30 mins

Cook Time:

2 hrs

Total Time:

2 hrs 30 mins

Servings:

12

Yield:

12 servings

Jump to Nutrition Facts

Ingredients

3 pounds ground beef
2 large onions, diced
2 tablespoons chili powder
6 potatoes, diced
1 pound carrots, diced
3 cups white hominy
3 (8 ounce) cans whole peeled tomatoes with liquid, chopped
2 (4 ounce) cans chopped green chiles, with juice
3 cups beef broth
½ teaspoon salt
½ teaspoon ground black pepper

Directions

In a large pot over medium heat, cook ground beef until evenly brown. Stir in onions, and saute until soft and translucent. Season with chili powder, and cook for about 2 minutes. Add potatoes, carrots, hominy, tomatoes and chilies. Pour in beef broth. Season to taste with salt and pepper. Reduce heat, and simmer 2 hours, or until potatoes and carrots are tender.

Nutrition Facts (per serving)

511	Calories
31g	Fat
34g	Carbs
24g	Protein

Nutrition Facts
Servings Per Recipe 12
Calories 511
% Daily Value *
Total Fat 31g	40%
Saturated Fat 13g	63%
Cholesterol 97mg	32%
Sodium 804mg	35%
Total Carbohydrate 34g	13%
Dietary Fiber 6g	22%
Total Sugars 6g
Protein 24g
Vitamin C 44mg	219%
Calcium 71mg	5%
Iron 4mg	23%
Potassium 1068mg	23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.