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My review
Tangy Pumpkin Soup with Green Chili Swirl
JENNANGEL
"A spicy version of the traditional pumpkin soup. Very tasty, quick and easy! A family favorite. Serve with crusty bread for dipping."
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Ingredients
25 m servings 82 calsOriginal recipe yields 4 servings
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Directions
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Prep
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Ready In
- In a food processor or blender, puree the green chilies and sour cream until well blended. Set aside. In a medium saucepan, over medium-high heat, combine the pumpkin puree, chicken broth, and water. Season with chili powder, garlic powder and hot pepper sauce. Stir in 1/4 cup of the sour cream mixture.
- Bring to a boil, then reduce heat to medium and simmer, uncovered, for 5 minutes. Pour into serving bowls, and spoon a dollop of the sour cream mixture on top. Run a knife or the tip of a spoon through the dollop to swirl.
Nutrition Facts
Per Serving: 82 calories; 3.6 g fat; 11.6 g carbohydrates; 2.5 g protein; 9 mg cholesterol; 1081 mg sodium. Full nutrition
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Reviews
Read all reviews 1314 Ratings
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Most helpful positive review
10/26/2002
I really like this recipe. It is a great meal to have for a diet or a light meal. Low calorie, but great flavor. I have been lazy before and added the green chiles while the soup is cooking--...
Most helpful critical review
10/31/2007
I like to make pumpkin soup on Halloween and this recipe looked good. I took the advice of the previous reviewers and used 1 t chili powder, 1 1/2 t garlic powder, 2 t Frank's Red Hot Sauce, 1/...
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10/26/2002
I really like this recipe. It is a great meal to have for a diet or a light meal. Low calorie, but great flavor. I have been lazy before and added the green chiles while the soup is cooking--...
9/29/2004
Great base but it needs kicked up a notch. If you taste with just the base and no spices your reactions is going to be "Yuck". It gets better. Trust me. The spices suggested are in too pale a...
4/30/2008
Yummy! Not your typical soup. Believe it or not, I made this soup because I had the ingredients lying around! :) It was so simple and turned out really tasty. I used 1.5 tsp minced garlic, 1...
10/31/2007
I like to make pumpkin soup on Halloween and this recipe looked good. I took the advice of the previous reviewers and used 1 t chili powder, 1 1/2 t garlic powder, 2 t Frank's Red Hot Sauce, 1/...
11/9/2009
Loved this soup, it sounded great and was. I did add more spice, 1t. chili, 1t. garlic, and 1/2 t. cumin, it was super easy and fast too. thanks-
11/4/2010
Added a few things to kick this up a bit. Added the green chiles to the soup not the sour cream. Then I pureed it. I also added a 1/2 tsp of ground chipotle peppers. To the sour cream I added ju...
2/2/2009
I listened to the other reviewers and tripled my spices. I also did not blend my sour cream and green chilies, but just mized them all into the soup. I thought it tasted great and will make it...