- In a soup kettle, combine the first eight ingredients; cover and simmer for 10 minutes. Add vegetables; cover and simmer for 10 minutes. Add fish; cover and simmer for 8-10 minutes or until the fish flakes easily with a fork. Discard the bay leaves.
- One 1-cup serving equals 129 calories, 663 mg sodium, 27 mg cholesterol, 17 gm carbohydrate, 15 gm protein, 1 gm fat. Diabetic Exchanges: 2 very lean meat, 1 starch.
- © 2002 Reiman Media Group, Inc.
ReviewsRead all reviews 3
I work part time in our local DAV. Since I have retired I have been running the kitchen and making lunches. They love soups and I have been making lots from this site. This recipe was a great h...
This was an ok recipe. It tasted more like veggie soup with cod, but the cod almost tasted out of place in this. I think if I ever made this again, I would leave the fish out and add potatoes. ...