protein: 15.1g 30 %
carbohydrates: 12.1g 4 %
dietary fiber: 0g
fat: 35.7g 55 %
saturated fat: 13.3g 66 %
mono fat: 12.7g
poly fat: 3.4g
cholesterol: 145.5mg 48 %
water: 52.4g
ash: 2.2g
vitamin a iu: 258.6IU 5 %
vitamin a retinol: 70.2RE
niacin equivalents: 3mg 15 %
vitamin b6: 0.2mg 9 %
vitamin b12: 1.1mcg 18 %
vitamin c: 1.1mg 2 %
vitamin d iu: 41.5IU 10 %
folate: 16.5mcg 4 %
pantothenic acid: 0.7mg 7 %
calcium: 121.3mg 12 %
copper: 0.1mg 4 %
iron: 1.8mg 10 %
magnesium: 13.3mg 3 %
manganese: 0mg 1 %
phosphorus: 184.6mg 18 %
potassium: 168.1mg 5 %
selenium: 16.3mcg 23 %
sodium: 715.4mg 30 %
zinc: 1.6mg 11 %
40 butyric: 0.1g
60 caprioc: 0.1g
80 caprylic: 0g
100 capric: 0.1g
120 lauric: 0.1g
140 myristic: 0.8g
160 palmitic: 6.9g
180 stearic: 3.5g
161 palmitol: 1g
181 oleic: 11.6g
201 eicosen: 0g
221 erucic: 0g
182 linoleic: 2.9g
183 linolenic: 0.5g
184 stearidon: 0g
204 arachidon: 0g
205 epa: 0g
225 dpa: 0g
226 dha: 0g
alanine: 0.6g
arginine: 0.7g
cystine: 0.2g
glycine: 0.6g
histidine: 0.4g
isoleucine: 0.6g
leucine: 1g
lysine: 1g
methionine: 0.3g
phenylalanine: 0.6g
proline: 0.8g
serine: 0.7g
threonine: 0.5g
tryptophan: 0.1g
tyrosine: 0.5g
valine: 0.7g
energy: 327.9
aspartic acid: 1.1g
glutamic acid: 2.1g
phytosterols: 0mg
thiamin: 0.3mg 22 %
riboflavin: 0.3mg 16 %
soluble fiber: 0g
insoluble fiber: 0g
sugars: 2.4g
other carbs: 9.1g
vitamin a re: 72.6RE
vitamin a carotenoid: 2.3RE
vitamin a carotene: 13.7mcg
alcohol: 0g
caffeine: 0mg
pyramid bread: 0
exchange starch: 0
monosaccharides: 0.1g
disaccharides: 0.3g
vitamin b1 thiamin: 0mg
vitamin b2 riboflavin: 0.2mg
vitamin b3 niacin: 0mg
biotin: 5.5mcg 2 %
vitamin d mcg: 0.3mcg
vitamin e alpha equivalents: 0.3mg
vitamin e iu: 0.4IU 1 %
vitamin e mg: 0.3mg
vitamin k: 0.5mcg 1 %
chromium: 0.1mcg
fluoride: 4.9mg
iodine: 19.1mcg 13 %
molybdenum: 4.9mcg 7 %
150 pentadec: 0g
170 heptadec: 0g
200 arachidic: 0g
220 behenate: 0g
240 tetracos: 0g
141 myristol: 0g
omega 3 fatty acid: 0.1g
omega 6 fatty acid: 0.4g
pyramid meat: 0
exchange meat: 0
exchange fat: 0
boron: 3.2mg
pyramid milk: 0
exchange milk: 0
trans fatty acid: 0g
pyramid fat: 0
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.