Apple Cinnamon Turnovers
Servings Per Recipe: 10
Calories: 101.8
% Daily Value *
protein: 1.5g 3 %
carbohydrates: 15.2g 5 %
dietary fiber: 0.7g 3 %
soluble fiber: 0.1g
insoluble fiber: 0.4g
sugars: 6.8g
monosaccharides: 1.2g
disaccharides: 0.3g
other carbs: 7.7g
fat: 4.1g 6 %
saturated fat: 1.5g 8 %
mono fat: 2.1g
poly fat: 0.2g
trans fatty acid: 0g
cholesterol: 3.3mg 1 %
water: 29.9g
ash: 0.7g
vitamin a iu: 48.8IU 1 %
vitamin a re: 11.4RE
vitamin a carotenoid: 1.5RE
vitamin a retinol: 9.9RE
vitamin a carotene: 7.8mcg
vitamin b1 thiamin: 0.1mg
vitamin b2 riboflavin: 0.1mg
vitamin b3 niacin: 0.7mg
niacin equivalents: 1mg 5 %
vitamin b6: 0mg 1 %
vitamin b12: 0mcg
biotin: 0.4mcg
vitamin c: 0.8mg 1 %
vitamin e alpha equivalents: 0.2mg
vitamin e iu: 0.3IU 1 %
vitamin e mg: 0.2mg
folate: 12.8mcg 3 %
vitamin k: 1.9mcg 2 %
pantothenic acid: 0.1mg 1 %
boron: 38.6mg
calcium: 14.3mg 1 %
chromium: 0.2mcg
copper: 0mg 1 %
fluoride: 0.5mg
iron: 0.6mg 3 %
magnesium: 5mg 1 %
manganese: 0.1mg 7 %
phosphorus: 103.1mg 10 %
potassium: 59.9mg 2 %
selenium: 1.8mcg 3 %
sodium: 221.4mg 9 %
zinc: 0.1mg 1 %
40 butyric: 0g
60 caprioc: 0g
80 caprylic: 0g
100 capric: 0g
120 lauric: 0g
140 myristic: 0.2g
160 palmitic: 0.7g
180 stearic: 0.5g
161 palmitol: 0g
181 oleic: 1.9g
201 eicosen: 0g
221 erucic: 0g
182 linoleic: 0.4g
183 linolenic: 0g
184 stearidon: 0g
204 arachidon: 0g
205 epa: 0g
225 dpa: 0g
226 dha: 0g
omega 3 fatty acid: 0g
omega 6 fatty acid: 0.2g
alanine: 0g
arginine: 0.1g
cystine: 0g
glycine: 0g
histidine: 0g
isoleucine: 0g
leucine: 0.1g
lysine: 0g
methionine: 0g
phenylalanine: 0.1g
proline: 0.2g
serine: 0.1g
threonine: 0g
tryptophan: 0g
tyrosine: 0g
valine: 0.1g
alcohol: 0g
caffeine: 0mg
pyramid fruit: 0
energy: 102
aspartic acid: 0.1g
glutamic acid: 0.5g
phytosterols: 1.8mg
thiamin: 0.1mg 6 %
riboflavin: 0.1mg 3 %
vitamin d iu: 0.8IU
vitamin d mcg: 0mcg
iodine: 4mcg 3 %
pyramid fat: 0
pyramid bread: 0
exchange starch: 0
exchange fat: 0
exchange other carbs: 0
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.