Lamb Chops in Duck Sauce


This easy and quick meal is so tasty it will have you coming back for seconds. Tender lamb chops in a delicious and sweet duck sauce can be served with rice or mashed potatoes and a vegetable.

Prep Time:
25 mins
Cook Time:
1 hrs 20 mins
Total Time:
1 hrs 45 mins
6 servings


  • 3 pounds lamb chops

  • 2 tablespoons Worcestershire sauce

  • 1 tablespoon adobo seasoning

  • cayenne pepper to taste

  • salt and pepper to taste

  • 1 ½ cups duck sauce


  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Arrange lamb chops in a medium baking dish, and evenly coat with Worcestershire sauce, adobo seasoning, and cayenne pepper. Season with salt and pepper.

  3. Bake 1 hour in the preheated oven.

  4. Cover lamb chops with duck sauce, and continue baking 15 to 20 minutes, to an internal temperature of 145 degrees F (65 degrees C).

Nutrition Facts (per serving)

819 Calories
61g Fat
28g Carbs
37g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 819
% Daily Value *
Total Fat 61g 78%
Saturated Fat 27g 134%
Cholesterol 168mg 56%
Sodium 407mg 18%
Total Carbohydrate 28g 10%
Dietary Fiber 0g 1%
Total Sugars 27g
Protein 37g
Vitamin C 1mg 5%
Calcium 46mg 4%
Iron 5mg 26%
Potassium 547mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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