Marinated Pineapple Pork Chops

4.5
(25)

This recipe has been a favorite in the Polzin family for a long time and makes a great summer grilling treat!

1
Prep Time:
15 mins
Cook Time:
15 mins
Additional Time:
8 hrs
Total Time:
8 hrs 30 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 1 medium onion, finely chopped

  • ¼ cup Sauterne wine

  • ¼ cup soy sauce

  • 2 tablespoons vegetable oil

  • 1 tablespoon dry mustard

  • 6 (1/2-inch thick) pork chops

  • 1 (15.25 ounce) can crushed pineapple

  • 3 tablespoons brown sugar

Directions

  1. In a medium container, mix onion, Sauterne wine, soy sauce, vegetable oil, and dry mustard. Place pork chops in the mixture. Cover, and marinate in the refrigerator 8 hours, or overnight. Turn pork chops once while marinating.

  2. Prepare an outdoor grill for high heat, and lightly oil grate.

  3. Arrange pork chops on the grill, and cook 5 to 7 minutes on each side, to an internal temperature of 145 degrees F (63 degrees C). Top with crushed pineapple and brown sugar before removing from heat. Discard remaining marinade.

Nutrition Facts (per serving)

293 Calories
11g Fat
22g Carbs
27g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 293
% Daily Value *
Total Fat 11g 14%
Saturated Fat 3g 13%
Cholesterol 65mg 22%
Sodium 765mg 33%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Total Sugars 18g
Protein 27g
Vitamin C 8mg 41%
Calcium 30mg 2%
Iron 1mg 7%
Potassium 487mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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