Marinated Pineapple Pork Chops

Name: Marinated Pineapple Pork Chops
Prep time: 15 min
Cook time: 15 min
Total time: 510 min
Ingredients: 1 medium onion, finely chopped; 0.25 cup Sauterne wine; 0.25 cup soy sauce; 2 tablespoons vegetable oil; 1 tablespoon dry mustard; 6 (1/2-inch thick) pork chops; 1 (15.25 ounce) can crushed pineapple; 3 tablespoons brown sugar

4.5

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15 Reviews

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This recipe has been a favorite in the Polzin family for a long time and makes a great summer grilling treat!

Recipe by Rebecca Polzin

Updated on July 14, 2022

1

Prep Time:

15 mins

Cook Time:

15 mins

Additional Time:

8 hrs

Total Time:

8 hrs 30 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

1 medium onion, finely chopped
¼ cup Sauterne wine
¼ cup soy sauce
2 tablespoons vegetable oil
1 tablespoon dry mustard
6 (1/2-inch thick) pork chops
1 (15.25 ounce) can crushed pineapple
3 tablespoons brown sugar

Directions

In a medium container, mix onion, Sauterne wine, soy sauce, vegetable oil, and dry mustard. Place pork chops in the mixture. Cover, and marinate in the refrigerator 8 hours, or overnight. Turn pork chops once while marinating.
Prepare an outdoor grill for high heat, and lightly oil grate.
Arrange pork chops on the grill, and cook 5 to 7 minutes on each side, to an internal temperature of 145 degrees F (63 degrees C). Top with crushed pineapple and brown sugar before removing from heat. Discard remaining marinade.

Nutrition Facts (per serving)

293	Calories
11g	Fat
22g	Carbs
27g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 293
% Daily Value *
Total Fat 11g	14%
Saturated Fat 3g	13%
Cholesterol 65mg	22%
Sodium 765mg	33%
Total Carbohydrate 22g	8%
Dietary Fiber 1g	4%
Total Sugars 18g
Protein 27g
Vitamin C 8mg	41%
Calcium 30mg	2%
Iron 1mg	7%
Potassium 487mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.