Rating: 5 stars
4 Ratings
  • 5 star values: 4
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

This sausage, which uses ground turkey, is nicely spiced with garlic, sage, allspice, thyme and cayenne pepper.

Gallery

Recipe Summary test

Servings:
8
Yield:
8 servings
Advertisement

Ingredients

8
Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • In a bowl, combine the first 10 ingredients; mix well. Crumble turkey over mixture and mix well. Shape into eight 1/2-inch-thick patties. In a large nonstick skillet coated with nonstick cooking spray, cook patties for 4-6 minutes on each side or until juices run clear.

    Advertisement

Tips

Nutritional Analysis: One patty equals 111 calories, 5 g fat (1 g saturated fat), 45 mg cholesterol, 348 mg sodium, 6 g carbohydrate, 1 g fiber, 10 g protein. Diabetic Exchange: 2 lean meat.

(C) 2002 Reiman Media Group, Inc.

Nutrition Facts

110 calories; protein 10.3g; carbohydrates 6g; fat 4.9g; cholesterol 44.8mg; sodium 297.2mg. Full Nutrition
Advertisement