Recipes

Broccoli and Provolone Quiche

Name: Broccoli and Provolone Quiche
Prep time: 25 min
Cook time: 35 min
Total time: 60 min
Ingredients: 3 cups broccoli florets; 3 tablespoons olive oil; 2 cloves garlic, peeled and minced; 1 medium onion, finely chopped; 0.25 teaspoon red pepper flakes; 1 (9 inch) unbaked deep dish pie crust; 4 eggs, beaten; 1 egg yolk, beaten; 1 pint heavy cream; salt and pepper to taste; 1 cup shredded provolone cheese

4.4

(69)

59 Reviews

10 Photos

A cheesy and garlicky pie.

Recipe by JAIME LYNN

Published on June 8, 2018

10

Prep Time:

25 mins

Cook Time:

35 mins

Total Time:

1 hrs

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

3 cups broccoli florets
3 tablespoons olive oil
2 cloves garlic, peeled and minced
1 medium onion, finely chopped
¼ teaspoon red pepper flakes
1 (9 inch) unbaked deep dish pie crust
4 eggs, beaten
1 egg yolk, beaten
1 pint heavy cream
salt and pepper to taste
1 cup shredded provolone cheese

Directions

Preheat oven to 375 degrees F (190 degrees C).
Place a steamer basket in a medium saucepan filled with about 1 inch of water. Place broccoli in the steamer basket, and bring water to a boil. Cover, and steam 5 minutes, or until broccoli is tender but firm.
Heat the oil in a medium skillet over medium heat, and saute garlic and onion until tender. Mix in the broccoli, and continue cooking 1 to 2 minutes. Season with red pepper flakes. Transfer to the pie crust.
In a medium bowl, whisk together eggs, egg yolk, and heavy cream. Pour over the broccoli mixture in the pie crust. Season with salt and pepper. Top with Provolone.
Bake 35 minutes in the preheated oven, or until a toothpick inserted in the center comes out clean.

Nutrition Facts (per serving)

486	Calories
42g	Fat
17g	Carbs
11g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 486
% Daily Value *
Total Fat 42g	54%
Saturated Fat 21g	103%
Cholesterol 212mg	71%
Sodium 363mg	16%
Total Carbohydrate 17g	6%
Dietary Fiber 1g	5%
Total Sugars 3g
Protein 11g
Vitamin C 32mg	162%
Calcium 205mg	16%
Iron 2mg	8%
Potassium 262mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.