Broccoli and Provolone Quiche


A cheesy and garlicky pie.

Prep Time:
25 mins
Cook Time:
35 mins
Total Time:
1 hrs
8 servings


  • 3 cups broccoli florets

  • 3 tablespoons olive oil

  • 2 cloves garlic, peeled and minced

  • 1 medium onion, finely chopped

  • ¼ teaspoon red pepper flakes

  • 1 (9 inch) unbaked deep dish pie crust

  • 4 eggs, beaten

  • 1 egg yolk, beaten

  • 1 pint heavy cream

  • salt and pepper to taste

  • 1 cup shredded provolone cheese


  1. Preheat oven to 375 degrees F (190 degrees C).

  2. Place a steamer basket in a medium saucepan filled with about 1 inch of water. Place broccoli in the steamer basket, and bring water to a boil. Cover, and steam 5 minutes, or until broccoli is tender but firm.

  3. Heat the oil in a medium skillet over medium heat, and saute garlic and onion until tender. Mix in the broccoli, and continue cooking 1 to 2 minutes. Season with red pepper flakes. Transfer to the pie crust.

  4. In a medium bowl, whisk together eggs, egg yolk, and heavy cream. Pour over the broccoli mixture in the pie crust. Season with salt and pepper. Top with Provolone.

  5. Bake 35 minutes in the preheated oven, or until a toothpick inserted in the center comes out clean.

Nutrition Facts (per serving)

486 Calories
42g Fat
17g Carbs
11g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 486
% Daily Value *
Total Fat 42g 54%
Saturated Fat 21g 103%
Cholesterol 212mg 71%
Sodium 363mg 16%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 5%
Total Sugars 3g
Protein 11g
Vitamin C 32mg 162%
Calcium 205mg 16%
Iron 2mg 8%
Potassium 262mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.