Blackened Shrimp Stroganoff

4.5
(327)

This recipe is a definite winner. Especially if all the ingredients appeal to you. I've gotten many bravos for this recipe. I hope your family and friends enjoy this recipe as much as mine do. I've subbed frozen green peas for the roasted red bell peppers.

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Prep Time:
30 mins
Cook Time:
30 mins
Total Time:
1 hrs
Servings:
4
Yield:
4 servings

Ingredients

  • 1 pound fresh shrimp, peeled and deveined

  • 1 tablespoon olive oil

  • 1 tablespoon Cajun seasoning

  • 6 ounces fettuccini pasta

  • 1 tablespoon butter

  • 3 cups fresh mushrooms, sliced

  • 1 tablespoon chopped shallots

  • cup chicken broth

  • ½ cup sour cream

  • 1 tablespoon cornstarch

  • 1 cup chicken broth

  • 1 (7 ounce) jar roasted red bell peppers

  • 1 tablespoon drained capers

Directions

  1. Combine peeled shrimp, oil, and Cajun seasoning in a medium bowl. Set aside.

  2. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.

  3. Meanwhile, melt butter over medium heat in a large frying pan. Cook and stir mushrooms and shallot in butter until tender. Remove from pan. Add shrimp cook until shrimp turn pink about 2 to 3 minutes. Remove from pan. Add 2/3 cup chicken broth to pan, and bring to a boil. Cook, uncovered, until reduced to 1/4 cup (2 to 3 minutes).

  4. In a small bowl, stir together sour cream and cornstarch; mix in 1 cup chicken broth. Stir into reduced chicken broth in the frying pan. Cook and stir until thick and bubbly. Cook 1 minute more. Stir in shrimp, mushroom mixture, roasted red peppers, and capers. Heat through, and season to taste. Serve over pasta.

Tips

You can substitute shrimp broth or white wine for the chicken broth. To make shrimp broth, reserve shrimp shells, and simmer in 2 cups water for 15 minutes.

Nutrition Facts (per serving)

440 Calories
16g Fat
41g Carbs
33g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 440
% Daily Value *
Total Fat 16g 21%
Saturated Fat 7g 34%
Cholesterol 195mg 65%
Sodium 1208mg 53%
Total Carbohydrate 41g 15%
Dietary Fiber 3g 10%
Total Sugars 5g
Protein 33g
Vitamin C 32mg 158%
Calcium 111mg 9%
Iron 5mg 26%
Potassium 591mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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