Zucchini Puffs

Name: Zucchini Puffs
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 2 cups shredded zucchini; 2 eggs; 0.25 cup finely chopped onion; 1 clove garlic, minced; 1.5 cups buttermilk baking mix; salt and ground black pepper to taste; oil for frying

4.6

(97)

87 Reviews

11 Photos

A great way to use up the abundant zucchini in your garden. I freeze grated zucchini in 2 cup portions for winter Puffs!

Recipe by Anna B

Updated on August 11, 2021

11

Prep Time:

10 mins

Cook Time:

10 mins

Total Time:

20 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

2 cups shredded zucchini
2 eggs
¼ cup finely chopped onion
1 clove garlic, minced
1 ½ cups buttermilk baking mix
salt and ground black pepper to taste
oil for frying

Directions

In a large bowl, combine zucchini, eggs, onion, and garlic. Blend in baking mix, salt and pepper.
Heat 1/2 inch of oil in deep-fryer to 375 degrees F (190 degrees C).
Drop batter by spoonfuls into hot oil, and fry until evenly brown and fluffy. Drain on paper towels. Sprinkle with salt before serving.

Editor's Note

We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.

Nutrition Facts (per serving)

286	Calories
21g	Fat
21g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 286
% Daily Value *
Total Fat 21g	27%
Saturated Fat 4g	18%
Cholesterol 62mg	21%
Sodium 406mg	18%
Total Carbohydrate 21g	8%
Dietary Fiber 1g	4%
Total Sugars 2g
Protein 5g
Vitamin C 8mg	39%
Calcium 63mg	5%
Iron 2mg	8%
Potassium 180mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.