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My review
Baked Soy Lemon Chops
Sherlock
"These pork chops are light but very tasty! The longer you marinate your pork, the better it tastes. And it's baked, so a lot of the pork fat is baked right off! Serve with a fresh garden salad and mashed potatoes for a terrific meal."
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Ingredients
1 h 50 m servings 193 calsOriginal recipe yields 4 servings
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Directions
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Prep
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Cook
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Ready In
- In a shallow dish, combine soy sauce, Worcestershire sauce, garlic, lemon juice, pepper and oil. Add pork chops, and turn to coat evenly. Cover, and refrigerate for at least 1 hour.
- Preheat oven to 375 degrees F (190 degrees C).
- Place marinated pork chops in a roasting pan, and bake in preheated oven for 35 to 40 minutes, basting meat often with marinade.
Footnotes
- Tip
- Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
Nutrition Facts
Per Serving: 193 calories; 6.7 g fat; 5.1 g carbohydrates; 27.1 g protein; 65 mg cholesterol; 1887 mg sodium. Full nutrition
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Reviews
Read all reviews 507700 Ratings
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Most helpful positive review
1/30/2003
This is the best pork chop recipe I have ever tried! I used reduced sodium soy sauce and did not have a problem with it overpowering the dish. I used boneless pork chops and it only took about...
Most helpful critical review
3/10/2003
This recipe was much too salty. I suggest cutting the soy sauce in half and marinating for only about 30 minutes to an hour. Otherwise, I liked the combination of ingredients.
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1/30/2003
This is the best pork chop recipe I have ever tried! I used reduced sodium soy sauce and did not have a problem with it overpowering the dish. I used boneless pork chops and it only took about...
6/27/2002
I cut the soy sauce in 1/2 and marinated it over night... baked in glass pan with marinade-- basted 3 times, and it was Excellent!! I am not a big meat eater, but we loved it, even passed the re...
4/20/2003
Excellent recipe. The best part about this recipe is how easy it is to prepare. My friends gave me many compliments on this main dish. I used 3 fairly thick boneless pork chops and recommend ...
8/21/2007
This is so easy and the chops are succulent! To get around the salt issue, I use 1/4 cup of soy sauce, 1/4 cup of water, and squeeze a little extra lemon juice in. Bake them in all the marinad...
9/12/2007
I happen to love salt, but had a hunch that I too, would find these too salty. For this reason, I played it safe and used 1/4 soy sauce and 1/4 water. Along with that minor tweak, I also let the...
2/2/2008
I add a teaspoon of fresh minced ginger and call these "Baked Chinese Pork Chops". They are always a hit!
4/13/2003
We had these pork chops for dinner last night and they were lovely to look at and easy to prepare. The temperature recommended was a tad too high and the timing too long....I will cook them agai...
3/10/2003
This recipe was much too salty. I suggest cutting the soy sauce in half and marinating for only about 30 minutes to an hour. Otherwise, I liked the combination of ingredients.
2/20/2003
Excellent recipe;I will defenitely make this again. I marinated the pork chops for 4 hours and also added a small can of sliced mushroom with the juice on top. I baked just as described while in...