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Lemon-Orange Orange Roughy

Rated as 4.38 out of 5 Stars

"Orange roughy fillets with a citrus twist. Very quick to prepare."
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Ingredients

20 m servings 140 cals
Original recipe yields 4 servings

Directions

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  1. Heat oil in a large skillet over medium-high heat. Arrange fillets in the skillet, and drizzle with orange juice and lemon juice. Sprinkle with lemon pepper. Cook for 5 minutes, or until fish is easily flaked with a fork.

Nutrition Facts


Per Serving: 140 calories; 4.3 g fat; 7.9 g carbohydrates; 19.1 g protein; 67 mg cholesterol; 139 mg sodium. Full nutrition

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Reviews

Read all reviews 182
  1. 228 Ratings

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    Rated as 5 out of 5 Stars
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    Rated as 4 out of 5 Stars
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    Rated as 1 out of 5 Stars
Most helpful positive review

I used 2 tbsp orange juice and 1 tbsp lemon juice (not fresh squeezed), and the flavor was still fantastic. Very light and delicious! We enjoy having this with French Green Beans from this sit...

Most helpful critical review

Orange Roughy is an endangered fish and should not be consumed until it has recovered sufficiently from overfishing. Try this recipe with another fish that is not having an large ecoclogical imp...

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Orange Roughy is an endangered fish and should not be consumed until it has recovered sufficiently from overfishing. Try this recipe with another fish that is not having an large ecoclogical imp...

I used 2 tbsp orange juice and 1 tbsp lemon juice (not fresh squeezed), and the flavor was still fantastic. Very light and delicious! We enjoy having this with French Green Beans from this sit...

Speedy, excellent, healthy entree. Use plenty of fresh-squeezed orange and lemon juice (also try lime...very good). The juice will reduce in the frying pan to form a wonderful subtle-flavored ...

Great base recipe. I tweaked it a bit. First I added Old Bay, salt and ground black pepper to all purpose flour and coated fish in it. Used 3 clementines (only oranges I had), half lemon and qua...

Easy recipe. Great way to prepare fish. I didn't have an orange but I did have some dried orange peel which worked great in place of the juice. I look forward to trying this with fresh caught cr...

Excellent Recipe. I will make this again.

This was delicious! It literally took 5 minutes from start to finish. It is worth a try, and I will make this again for sure.

Can't beat this recipe for speed of preparation, great flavor, low calories. Very good!

it was ok, nothing that great about the recipe