Rating: 4.5 stars 4.4
34 Ratings
  • 5 star values: 20
  • 4 star values: 12
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 1

I'm on a diet where I have to eat over twice as much protein as carbohydrates. This was hard for a rice and biscuits lover such as myself. After days of eating tuna and eggs (not together), I came up with this recipe. It's quick and tasty.

Recipe Summary

prep:
5 mins
cook:
10 mins
total:
15 mins
Servings:
2
Yield:
2 servings
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Heat a non-stick skillet over medium heat. Pour in eggs, then Spam. Cook, stirring, until eggs are nearly done, then sprinkle cheese over, and stir until melted.

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Nutrition Facts

707 calories; protein 35.6g; carbohydrates 5.8g; fat 60.1g; cholesterol 333.4mg; sodium 2546mg. Full Nutrition
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