Baked Pork Chops II

Name: Baked Pork Chops II
Prep time: 20 min
Cook time: 70 min
Total time: 90 min
Ingredients: 3 tablespoons olive oil; 4 thick cut boneless pork chops; 2 tablespoons dark brown sugar; 0.5 teaspoon salt; 0.5 teaspoon ground black pepper; 0.5 teaspoon dry mustard; 1 tablespoon fresh lemon juice; 1 (10 ounce) can tomato sauce; 0.25 cup water

4.2

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204 Reviews

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This is a tried and true family recipe! The sauce can be used as a dip for crusty French bread.

Recipe by Kate Holmgreen

Updated on July 14, 2022

3

Prep Time:

20 mins

Cook Time:

1 hr 10 mins

Total Time:

1 hr 30 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

3 tablespoons olive oil
4 thick cut boneless pork chops
2 tablespoons dark brown sugar
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon dry mustard
1 tablespoon fresh lemon juice
1 (10 ounce) can tomato sauce
¼ cup water

Directions

Preheat oven to 350 degrees F (175 degrees C).
Heat olive oil in a medium skillet over medium heat. Place pork chops in the skillet, and brown about 5 minutes on each side. Remove from heat.
In a small bowl, mix brown sugar, salt, pepper, and dry mustard.
Arrange pork chops in a medium baking dish. Sprinkle with lemon juice, season with brown sugar mixture, and cover with tomato sauce. Pour water into the baking dish.
Cover, and bake 1 hour in the preheated oven, to an internal temperature of 145 degrees F (63 degrees C).

Nutrition Facts (per serving)

423	Calories
23g	Fat
11g	Carbs
41g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 423
% Daily Value *
Total Fat 23g	30%
Saturated Fat 6g	30%
Cholesterol 124mg	41%
Sodium 749mg	33%
Total Carbohydrate 11g	4%
Dietary Fiber 1g	4%
Total Sugars 10g
Protein 41g
Vitamin C 7mg	34%
Calcium 31mg	2%
Iron 2mg	11%
Potassium 939mg	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.