Herb Turkey Rub


This rub can be used to make an herb-rubbed turkey and is also delicious on fish, chicken, and pork loin.

Prep Time:
10 mins
Additional Time:
10 mins
Total Time:
20 mins
1 cup


  • 4 teaspoons chopped fresh rosemary leaves

  • 4 teaspoons chopped fresh thyme

  • 4 teaspoons minced onion

  • 4 teaspoons minced garlic

  • ¼ cup white wine Worcestershire sauce

  • 2 teaspoons coarse kosher salt

  • ½ teaspoon ground black pepper

  • ¼ cup olive oil


  1. Mix rosemary, thyme, onion, garlic, white wine Worcestershire sauce, coarse salt, pepper, and olive oil in a blender or food processor. Pulse until well blended.

  2. Cover and chill spice mixture in the refrigerator for at least 10 minutes before rubbing under turkey skin or injecting into meat as desired.

Nutrition Facts (per serving)

42 Calories
5g Fat
2g Carbs
0g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 42
% Daily Value *
Total Fat 5g 6%
Saturated Fat 1g 3%
Sodium 370mg 16%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 0g
Vitamin C 1mg 5%
Calcium 4mg 0%
Iron 0mg 1%
Potassium 10mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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