Italian Sausage and Zucchini

Name: Italian Sausage and Zucchini
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Ingredients: 1.5 pounds Italian sausage links; 2 small zucchini, sliced; 1 small yellow squash, sliced; 0.5 cup chopped onion; 1 (14.5 ounce) can stewed tomatoes, with liquid

4.6

(234)

186 Reviews

22 Photos

This zucchini and sausage recipe goes in the quick and easy category... And yummy, too! Serve over cooked rice or pasta.

Recipe by Michelle W

Updated on January 20, 2023

close up view of Italian Sausage and Zucchini pasta on a plate

22

Prep Time:

20 mins

Cook Time:

25 mins

Total Time:

45 mins

Servings:

6

Jump to Nutrition Facts

Ingredients

1 ½ pounds Italian sausage links
2 small zucchini, sliced
1 small yellow squash, sliced
½ cup chopped onion
1 (14.5 ounce) can stewed tomatoes, with liquid

Directions

In a large skillet over medium heat, cook sausage until no longer pink inside. Cut sausage into 1/4-inch slices, and continue cooking until browned.
Stir in zucchini, yellow squash, and onion; cook and stir for 2 minutes. Pour in tomatoes with liquid. Reduce heat, cover, and simmer for 10 to 15 minutes.

Nutrition Facts (per serving)

301	Calories
22g	Fat
11g	Carbs
17g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 301
% Daily Value *
Total Fat 22g	28%
Saturated Fat 8g	38%
Cholesterol 45mg	15%
Sodium 1097mg	48%
Total Carbohydrate 11g	4%
Dietary Fiber 2g	6%
Total Sugars 5g
Protein 17g
Vitamin C 13mg	63%
Calcium 51mg	4%
Iron 2mg	13%
Potassium 549mg	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.